Does anyone know a way of loseing weight fast???

Answer 1

PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

you are over weight and now you are trying to lose the weight quickly.... how friggin' lazy can you be?

It took time for you to become fat, it is going to take time to lose the fat.


STOP THE INSANITY!!!!!

HERE ARE THE BASICS:

1. you lose weight by consuming fewer Calories than you burn
2. you gain weight by consuming more Calories than you burn.
3. you should be concerned with losing FAT, not weight.
4. You should be more concerned with your percent body fat, not your weight.
5. the best, most effective way or burning fat is by combining weight-training and cardio exercise. The more muscle you have, the higher your metabolism will be. You will burn more calories all day long, including while you sleep. A health body fat percentage for males is 7-18%, females 18-24% (approximate numbers).
6. you should eat 6-8 small meals each day - this will prevent you from eating 3 large meal which will slow your metabolism while your body works to digest the large quantity of food.

As a general rule of thumb, you should be weight-training 3-4 times per week and performing cardio 3-5 times per week.

Consider hiring a personal trainer (ISSA certified) and a nutritionist. The money spend on these services is worth more than spending money on pills and potions.

Answer 3

It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

Answer 4

Learn how to spell (lol). Just kidding... but really it's spelled "losing" NOT "loseing".

Anyways, the best way is to WALK and drink water. The pounds and inches will melt off. You are probably thinking that this will not give you the quick results you want, but you would be amazed! Just walk about 2 - 4 miles everyday for 4 days and drink PLENTY of H2O, and you will lose about 6 pounds and a few inches from everywhere. Sweating + cardio is your recipe for great results in a great amount of time!

Much luck!!!

P.S. DO NOT USE DIETING PILLS!!! NOT WORTH IT IN THE LONG RUN....

Answer 5

oh, don;t worry. All you have to do is eat more fruits and vegetables, especially at night. And remember to always drink water every 2-3 hours. Lessen your intake of sweets and softdrinks as well as fatty food and spicy ones, too.
I hope this will help because I am on a diet, too. And for a month I lose weight by 10 kilos already ;)

Answer 6

Work on raising your metabolism:
Exercise burns calories. Even after we stop exercising, the effect continues. So we burn calories at a faster rate for several hours afterwards.

Our metabolic rate increases during digestion of food, a process known as the Thermal Effect of food. In simple terms, if we go too long without food (5 hours for men; 3 hours for women), our body thinks there is a food shortage and our metabolism tends to slow down. Therefore eat several healthy small meals through out the day. Avoid soda and refined sugar as well as white bread .

Answer 7

You really never want to lose weight to fast but if you must. Fasting for a couple of days. Increase exercise and reduce you r meal portions and keep them healthy. Drink lots of water a diet green tea.

Answer 8

The Atkins diet which I tried and did some advertising for them on American TV,I lost between 1 and 3lbs a day. I would not recommend for long term use though, but might be helpful for an up and coming event.

Answer 9

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Answer 10

Food poisioning has generally worked for me!
Try the slimfast plan, it wont keep the weight off, but you will notice a difference fast.