2006-07-19 23:57:07 · 18 answers · asked by bookfreak2day 6 in Health ➔ Mental Health
Of course!! You don't want to die depressed when there is a very good chance you'll be happy tomorrow do you?? Why are you down?? If I find out it's over a stupid guy, I'll slap some sense into you!!! There. Happy now?
2006-07-20 00:04:53 · answer #1 · answered by Anonymous · 5⤊ 1⤋
yes.. I've fought depression all my life.. but I am happy to be alive.. and so are the people around me..
In my own experience I've found having a healthy diet and taking vitamins help me the most with fighting my depression..
Don't give up.. there are others that care about you.. even though sometimes it's hard to see.. we all make an impact here and affect the others around us.. If for no other reason.. it's worth going on just for the benefit of your friends and family..
2006-07-20 07:03:53 · answer #2 · answered by LokoLobo 6 · 0⤊ 0⤋
Something or someone has brought on the depression. Whatever or whoever they OR it was should not be allowed to come to the top of the heap of life. It sounds like you definitely need a change but without assessing your situation I can not make any suggestions other then put yourself first and do something you have often thought of doing but never did for one reason or another.
2006-07-20 07:03:52 · answer #3 · answered by kiss 4 · 0⤊ 0⤋
See this site under depression to see how much diet can affect mood. On an empty stomach eat happy food like a combo of strawberries, blueberries, grapes, kiwi, cherries and and bananas. You could add some walnuts if you want. MD info. Plus a great inspirational story.
http://phifoundation.org/heal.html
2006-07-20 07:18:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I'm so nosy. No way I'm leavin life now. I got to see what's comming next. Stick around for the adventure of it. Good or bad, it's an adventure. Hold on it's going to be a bumpy ride.
2006-07-20 07:05:32 · answer #5 · answered by bigmama 2 · 0⤊ 0⤋
Everyone gets depressed sometimes. It's just a bad day. Tomorrow will be better.
2006-07-20 07:03:35 · answer #6 · answered by bostonchick 5 · 0⤊ 0⤋
Depression is something you create for yourself... if it is habitual, you are having a dramatic effect on the bodies chemistry... should you not be able to change what you allow your mind to do to you, you may have to resort to meds,in the attempt to recover that chemical balance.
2006-07-20 08:36:45 · answer #7 · answered by mrcricket1932 6 · 0⤊ 0⤋
gurl..we live for a very short period..then y b depressed???? i mean depression is def not worth goin in for...chill relax..or mayb get involved in some work thatll help u forget whteva makes u feel sad.
2006-07-20 07:03:53 · answer #8 · answered by cool_cat_hotshot 2 · 0⤊ 0⤋
Yes because you never know whats going to happen next. Remember pain is fleeting. Everything changes eventually.
2006-07-20 07:02:48 · answer #9 · answered by Naomi P 4 · 0⤊ 0⤋
what ever has you feeling down will go away if you let. i just turned 40 Sunday, and in the last couple of years i have realized your life is what you make of it. don't let other people drag you down with them. there is no telling what things there are around the next corner you turn. chin up.
2006-07-20 07:09:38 · answer #10 · answered by red 2 · 0⤊ 0⤋