I haven't slept and it's almost seven. My day should start by 1. I'll be fine right? (And any tips on how I can get to sleep by 7 would be appreciated.)
2006-07-19 23:55:56 · 11 answers · asked by Bennn 1 in Health ➔ Mental Health
You'll be alright. Just invest in some No Doze.
If you'd like to go to sleep however, the first step is signing off line and shutting down your computer.
When you figure out how to do this, PLEASE TELL ME! I'M SO TIRED!!!
2006-07-19 23:59:09 · answer #1 · answered by Lenny 2 · 0⤊ 1⤋
Some people can function off of a small amount of sleep. It is something I don't recommend doing all the time. Your body doesn't heal properly when you deprive it of sleep. If it becomes a continuous thing, it can have some major adverse affects. If you continue to have problems sleeping, you can take over the counter sleep aids.
2006-07-20 00:01:43 · answer #2 · answered by christinajean18 2 · 0⤊ 0⤋
Yes and if you set your lock to wake up every 1.25 hour, you will feel as if you slept less but soon after you start with your daily life you'll realise this method made your seep equal to 8 hours. You just cut your sleep period at REM sleep to make you experience it against faster than normal sleep ratio making you feel much better.
2006-07-20 00:00:01 · answer #3 · answered by jeandeblacque 2 · 0⤊ 0⤋
everybody's body functions differently, if u sleep 5 hours a day n it dosen't affect your everyday life should be fine (meaning fatigue does not occur) ur sleeping enviroment plays a crucial part, so keep ur room dark, silent and the temperature just comfortable. drinking warm milk is also an option
2006-07-20 00:03:33 · answer #4 · answered by alex 1 · 0⤊ 0⤋
Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html
Insomnia - Treatment
http://www.askaquery.com/question/Insomnia--%28dash%29--Treatment.html
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html
2006-07-20 05:54:04 · answer #5 · answered by Den k 2 · 0⤊ 0⤋
Find something to relax you to sleep nice tub bath, good book, etc. It will be fine to sleep only five hours once in a while.
2006-07-19 23:59:16 · answer #6 · answered by kiss 4 · 0⤊ 0⤋
i do not comprehend that there turned right into a lot you ought to've done for her. for my section i'd've made a similar determination probably, her high quality of existence changed into so decreased she couldn't even savour it anymore. You stated she regarded wondered, unhappy, and she or he changed into of route unwell. that is a very difficult determination to make, yet faster or later you want to make your recommendations up once you're retaining the dogs alive because she's struggling with and may make it, or once you're only retaining her alive for your self. My condolences on your loss, it is under no circumstances trouble-free. I went through an similar situation very last year with my 12 year old Gordon Setter. She had a tumor on her foot for roughly a year, and she or he may lick and bite at it and it persevered to advance. ultimately it were given rather undesirable and may bleed throughout, she limped even as she walked so badly we couldn't take her for walks anymore. She grew to develop into incontinent or perhaps as she changed into generally very affectionate and chuffed, now and again she does no longer even carry her head when we walked interior the door. She under no circumstances stopped eating, or wagging her tail, yet style of the only accurate straw changed into this... my lady changed into the sweetest dogs you ought to've met, i'd under no circumstances ever heard her growl at some thing a lot less get indignant with yet another dogs. We presented abode my known Poodle puppy very last year and enable her play with my Gordon... and after some days of putting up with the play and nipping at her legs, my Gordon began to growl at my puppy to stay away. We knew that the only reason she'd do it is because she changed into in a lot discomfort. There wasn't a lot shall we do - shall we've had surgical procedure to eliminate it, yet she may no longer have survived the anesthesia, it changed into VERY severe priced, rather for a 12 year old dogs, and it probably may've come back in about 3 months. We determined that it changed into time and we necessary to say so long. It changed into very demanding, and that i omit her nonetheless, yet i think like we made the right determination. Sorry about your loss. do not hate your self - it appears like you made the right determination.
2016-10-15 00:00:34 · answer #7 · answered by ? 4 · 0⤊ 0⤋
sure for 5 hrs u can function well
2006-07-19 23:58:36 · answer #8 · answered by Anonymous · 0⤊ 0⤋
yes
2006-07-19 23:57:58 · answer #9 · answered by Anonymous · 0⤊ 0⤋
As long as you don't do it every night, it should be OK.
Good night! :)
2006-07-19 23:59:17 · answer #10 · answered by AlphaOne_ 5 · 0⤊ 0⤋