2006-07-19 23:38:44 · 15 answers · asked by Anonymous in Travel ➔ United Kingdom ➔ Other - United Kingdom
it is very normal i love my workouts i will never stop, you neveer stop, keep working until you achieve all your goals, good luck, were in the same boat.
2006-07-19 23:44:37 · answer #1 · answered by jame_football 5 · 7⤊ 1⤋
Yes it is normal. The act of working out produces a substance called phenylethylamine, or PEA, a natural stimulant produced by the body. It is related to amphetamines but does not have the long-lasting effects that make "speed" or "ice" such deadly drugs. It is notably discussed among runners as runner's high.
2006-07-20 06:46:26 · answer #2 · answered by Silvatungfox 4 · 0⤊ 0⤋
It is very normal to enjoy your workouts, I for one love how alive I feel while I am exercising! I met my husband at the gym too so.....
2006-07-20 06:55:36 · answer #3 · answered by xstitchalanna 3 · 0⤊ 0⤋
Normal. Don't worry about it I do too. The high afterwards is excellent and the long term effect on the body amazing.
Its not a bad thing to enjoy, it hurts no one... but don't go overboard and hurt yourself that's all.
2006-07-20 06:52:43 · answer #4 · answered by Storm 3 · 0⤊ 0⤋
very normal to enjoy workouts
2006-07-20 06:43:35 · answer #5 · answered by motown 5 · 0⤊ 0⤋
Apart from all the blood rushing to your brain with oxygen you also get endorphines to give you a "high". Some athletes say it is better than sex.
enjoy...
2006-07-20 08:16:10 · answer #6 · answered by Nothing to say? 3 · 0⤊ 0⤋
well if you are not working out 8 hours a day sure. one gets a natural rush from exercise and it can be addictive. moderation is key to everything. but i love to work out, it makes you look and feel good, so why not?
2006-07-20 06:41:12 · answer #7 · answered by pcjthirdgirl 2 · 0⤊ 0⤋
It's complety normal. Once you start it becomes a routine. You get pumped up and exicted. It feels very rewarding!
2006-07-20 08:11:17 · answer #8 · answered by Rose 3 · 0⤊ 0⤋
Yes, exercise gives you a dopamine rush, which is a natural high.
2006-07-20 06:41:58 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Yes it is. Your enjoying something you like doin.
2006-07-20 06:41:18 · answer #10 · answered by spiderman 1 · 0⤊ 0⤋