V shaped MUSCLES?

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I NEED HELP WITH THE SIDE MUSCLES THAT GO DOWN WARDS FROM UR STOMACH IN A V SHAPED THING!! I THINK THEYRE CALLED OBLIQUES?!?! CAN ANY BODY HELP ME OR TELL ME HOW TO WORK EM OUT??

2006-07-19 18:15:14 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

yes they are obliques... side side ups and cross over sit ups

2006-07-19 18:18:03 · answer #1 · answered by mz.Tiza 5 · 0⤊ 0⤋

sit-ups but do them with one leg crossed over the other and sit up towards the knee that is up!

2006-07-20 01:17:36 · answer #2 · answered by Nader 3 · 0⤊ 0⤋