2006-07-19 16:15:47 · 19 answers · asked by keema 1 in Health ➔ Diet & Fitness
nope, I do 60 min of cardio and then 30 minutes of weights 3 times/ week I have never seen a noticable differance after only one hour one time. Sorry!
2006-07-19 16:18:21 · answer #1 · answered by cooltoque 4 · 0⤊ 0⤋
No not even if you sweat your butt off. I've worked out several times that much and never lost a 1/2 inch, that fast. It is a very slow process. Only Lipo suction can do that. Face the fact you lost your bet.
2006-07-19 23:23:06 · answer #2 · answered by tm 3 · 0⤊ 0⤋
Bet him you can lose 2 inches off your waste in an hour at home and lose 5 pounds. Take an enema. http://phifoundation.org/enemas.html This is a trick modes use to flatten tummy before an event.
2006-07-19 23:23:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
no...unless you have a lot of water retention and you take a diuretic to shed the extra water. (don't go doing that now!!!). There's no way you can lose half an inch after working out for an hour...unless it's by sucking in your gut.
2006-07-19 23:19:05 · answer #4 · answered by kansas8099 4 · 0⤊ 0⤋
actually you can ... there's this fitness center place where they basically cover you in bags and you work out on a treadmill-like thing for an hour ... because you're insulated, you sweat even more ... i saw it on tv and one lady, who wasn't that fat, lost 13 inches total! ... i saw it on Modern Girl's Guide to Life on Style Network .... i'm sorry i don't remember the name of the place where you can go to have it done
2006-07-20 00:15:04 · answer #5 · answered by hello 2 · 0⤊ 0⤋
Sounds like a bad bet.
2006-07-19 23:17:39 · answer #6 · answered by Spike Spiegel 4 · 0⤊ 0⤋
OUCH! there goes 1000 dollars!! Well...try untociable sucking in the fat when they meaure you and then look for a job ( or work extra at the one your at) to make up for the money $$$
Hey good luck...you'll need it...lol
I gotta get to sleep really badly now...OK MOM!! I'M COMING...JK well bye
2006-07-19 23:23:38 · answer #7 · answered by TheMusicPlayer 2 · 0⤊ 0⤋
sounds gross but it works. take preparation h and apply to you belly and sides. wrap your midsection in plastic wrap. walk or jog for half our 45mins, should take about 1/2 to 1 inch of your waist. again, it's a matter of getting rid of watter weight.
2006-07-19 23:22:47 · answer #8 · answered by Jason H 3 · 0⤊ 0⤋
NO BUT IF U SIT IN A SUNA FOR 2 HOURS AND AFTER YOU ARE DONE DO NOT DRINK EATER CAUSE IT IS ONLY WATER WAIT THAT U TAKE OF AS SOON AS U DRINK WATER THE WAIT GOES BACK ON TRUST ME
2006-07-19 23:19:28 · answer #9 · answered by tawner5238 1 · 0⤊ 0⤋
Good luck
2006-07-19 23:29:23 · answer #10 · answered by two bit 3 · 0⤊ 0⤋