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Last time I was in Sydney(Australia), I was on the northern beaches & went to this incredible chinese resturant in Narrabeen. I had Rainbow Steak & have been craving it ever since! If anyone could help out with finding the recipe I'd be much appreciative... :)

2006-07-19 15:08:49 · 7 answers · asked by Anonymous in Food & Drink Cooking & Recipes

7 answers

This isn't exactly, but I found this one:

Pepper Steak and Rice

INGREDIENTS:

* 1 cup uncooked long-grain white rice
* 2 cups water
* 2 tablespoons olive oil
* 1 medium onion, sliced and separated into rings
* 1/4 green bell pepper, julienned
* 1/4 red bell pepper, julienned
* 1 pound boneless sirloin steak, cut into thin strips
* 2 cloves garlic, peeled and chopped
* 1 teaspoon browning sauce
* 1 tablespoon ground paprika
* seasoning salt to taste
* ground black pepper to taste
* 1 1/2 cups water
* 2 tablespoons cornstarch
* 1/2 cup water

DIRECTIONS:

1. Place rice and 2 cups water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes.

2. Heat olive oil in a medium saucepan over medium heat, and saute onion and green bell pepper until tender.

3. Stir steak, garlic, and browning sauce into the onion and green bell pepper mixture. Season with paprika, seasoning salt, and black pepper. Cook and stir until steak is evenly browned. Mix in 1 1/2 cups water, and bring to a boil.

4. In a small bowl, dissolve cornstarch in 1/2 cup water. Stir into the boiling steak mixture until thickened. Serve over the cooked rice.

2006-07-19 15:11:44 · answer #1 · answered by ndtaya 6 · 0 0

Ingredients:
4 boned whole fresh trout (about 10 ounces each)
2 tablespoons olive oil
Salt and freshly ground pepper
8 thin orange slices
8 thin lemon slices
8 thin lime slices
1/4 cup chopped fresh cilantro or parsley, plus sprigs for garnish

Directions:

Prepare a medium fire in a covered charcoal or gas grill. Oil the grill rack.

Brush the trout inside and out with the olive oil. Season with salt and pepper.

Laying the trout open, overlap 1 each of the orange, lemon, and lime slices along one side. Sprinkle each with 1 tablespoon of the chopped cilantro, then fold the trout over to enclose the filling. Secure the opening with small skewers or wooden toothpicks. Grill the trout for 5 minutes. Use a wide spatula to turn it carefully. Grill 4 to 5 minutes longer, until just cooked through.

Serve garnished with the remaining citrus slices and cilantro sprigs.

This recipe for Grilled Rainbow Trout with Citrus and Cilantro serves/makes 4

2006-07-19 15:20:26 · answer #2 · answered by leapinfroggy2000 1 · 0 0

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2016-05-31 03:51:53 · answer #3 · answered by ? 3 · 0 0

http://www.localmenus.com.au/rrlocal.asp-this website lists Narrabean restaurants and gives contact info. best thing is to try to contact the actual restaurant. apparently there is a local body of water called Rainbow Bay which may have inspired the name of that steak dish. hope this is helpful...

cryllie

2006-07-19 16:17:49 · answer #4 · answered by cryllie 6 · 0 0

Get out all your different shades of lipstick . Then come on over with them and I'll show you how to make a "Rainbow Hot Dog".

2006-07-19 15:14:14 · answer #5 · answered by killmylandlord 4 · 0 0

wow rainbow steak i am in Australia . and i have not heard of it . now this is a mission of mine to go and seek this out yummmy sounds great.

2006-07-19 15:12:39 · answer #6 · answered by ? 7 · 0 0

no but i got a recipe for tube steak... ZIPPPPPP!!!!!!

2006-07-19 15:10:07 · answer #7 · answered by pntyrmvr3 1 · 0 0

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