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I'm not postitive of my current wieght, and i highly doubt i am over wieght, but just wanted t oknow, if you answer me with a stupid symbol, or don't give an explanation, i will report you.

2006-07-19 14:57:14 · 9 answers · asked by ivy with poison 1 in Health Diet & Fitness

9 answers

6.0" makes you 72 inches your weight should be about 72 KG. 1 Kg = 2.2 lbs . A Kg an Inch is considered to be about the right weight approx.If you think you are overweight try the following

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

2006-07-20 04:18:06 · answer #1 · answered by Anonymous · 1 0

I am 6' 1" and 155. i used to be 160+ and hated it because i had just a little too much wieght everywhere. i like it better when im 150ish. everyone says i look good at this weight and im normal boned, not shrimpy or giant. best described as "amazon woman" type haha.

2006-07-19 22:04:44 · answer #2 · answered by me 3 · 0 0

My friend is 6" and weighed 158 for years, until she had a baby.

She was in the navy and muscular.

Always met all her fitness requirements. However, I think it really depends on your frame, as well, so it is difficult to give you an exact pound number.

2006-07-19 22:01:37 · answer #3 · answered by Anonymous · 0 0

I think 160 is a good number. I know someone who's about your height and 160 in weight.

2006-07-19 22:00:53 · answer #4 · answered by Enoch 4 · 0 0

Please see ideal body weight calculators below.

The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:

*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/library/weight/calsburned.htm

Get a diet and fitness calculator that you can put on your computer or cell phone. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.

Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.htm
Teens/Children: http://www.kidshealth.org/kid/exercise/weight/bmi.html

It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.

*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.

Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html

Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d

*3) Exercise on most days by doing cardiovascular training and/or resistance training activities.

Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training for Dummies”. A superb magazine to buy with resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter. An excellent free online resource is at http://www.exrx.net/

A good book to buy that teaches you the cardiovascular training basics is “Fitness for Dummies”.

*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.

*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”. A reputable test you can take to measure your biological age is at http://realage.com

Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier. Send me an email or yahoo instant message to "gainbetterhealth" if you want an indoor air purifier recommendation and if you have any questions.

*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

2006-07-20 00:43:58 · answer #5 · answered by Anonymous · 0 0

It depends on age. Calculate it for yourself on these two sites. The first site is for children(cause for all I know you could be 10) and the 2nd one is for women.

2006-07-19 22:08:28 · answer #6 · answered by Elizabeth 4 · 0 0

well i am 5'6'' and 125 and im fit,so im guessing around 130. any more than like 145 might be overweight. im not for sure tho.


wow i just read other peoples answers and i guess im wrong.. im kinda skinny tho so i dont know. it also depends on your age

2006-07-19 22:00:56 · answer #7 · answered by here2help 2 · 0 0

160lb-170lb is average. You don't want to be less than 150lb or more than 185lb as it this will not be within the healthy BMI range. HTH.

2006-07-20 12:25:09 · answer #8 · answered by Anonymous · 0 0

Total guess: 170 highest.

2006-07-19 22:00:17 · answer #9 · answered by fortunamajor 4 · 0 0

i'm 6'3 and i'm 150

2006-07-19 22:03:02 · answer #10 · answered by :P 1 · 0 0

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