the benefit of your workout is not the amount of sweat you excrete. so even if the sweat was reabsorbed into your skin, it would not cancel out your workout. during your workout you burned calories and built muscle... no amount of liquid absorption through your skin could undo that.
2006-07-19 11:38:36
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answer #1
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answered by Karen H 3
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you are not wasting a workout ever. No matter what you do you still have done some sort of activity. You may not have that many friends in the afternoon since you probably smell pretty bad but don't worry about the sweat reabsorbing and ruining all your hard work.
2006-07-19 12:19:43
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answer #2
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answered by bchylik 3
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The work out is never a waste. The sweat is to cool you off. It more than likely evaporates into the atmosphere or is absorbed by your clothing yes, some of it may be absorbed by your skin during the cooling off process. Why so long till you shower? 5 hours is a long time.
2006-07-19 11:39:30
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answer #3
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answered by Peace2All 5
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Well, your body flushes toxins out of skin by sweating, so yeah, it might be a bad idea to let the sweat sit on you.
Why not wipe down with a wet towel if you can't take a shower?
2006-07-19 11:36:51
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answer #4
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answered by mikah_smiles 7
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No, sweat is your bodys way of flushing itself... I'm 65 years old and have been working out for 48 years and am yet to see a place that after work out you cant get cleaned up.. Guess youd doing something wrong.. ROB
2006-07-19 11:44:32
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answer #5
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answered by Anonymous
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the amount of sweat that you reabsorb is minimal. plus it's just water leaving your pores to cool your body down, it's not going to harm or help you.
2006-07-19 11:38:00
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answer #6
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answered by MyDreams2Be 5
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The sweat evaporates from your skin, leaving salt on your skin.
2006-07-19 11:39:58
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answer #7
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answered by Anonymous
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Meathead
2006-07-19 11:36:10
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answer #8
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answered by CDK 3
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how can ur workout go to waste? ur calories were burned. sweat arent calories lol. sweat is water! =]
weird question
2006-07-19 11:36:53
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answer #9
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answered by SJK 5
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sweating is good because u loose fat....but u should shower earlyer
2006-07-19 11:37:09
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answer #10
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answered by tooba ash 3
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