I'm having a hard time sleeping?

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lately i've been hacing some problems sleeping. Any ideas on how to get me to fall asleep? And not get me all druged up

2006-07-19 11:15:40 · 2 answers · asked by Anonymous in Health ➔ Mental Health

I have the same problem in a way I listen to Japaneze Relaxing / Mediataion music and of couse Zen it makes me fall asleep!

2006-07-19 11:19:20 · answer #1 · answered by Anonymous · 0⤊ 1⤋

They make teas (like Sleep Time) that really do help you to fall asleep.

2006-07-19 11:18:28 · answer #2 · answered by grahamma 6 · 0⤊ 0⤋