I need some good, healthy meals for my 1 year old. I make sure to give him a balanced dinner but I don't want to repeat myself to death and give him the same thing over and over. He will eat practically everything but I don't want his tummy to get too upset. Any good ideas will be appriciated. We do give him Chicken Nuggets and Fish Sticks, however they are baked NOT fried. Again, any ideas would be appriciated.
Thank you!
2006-07-19 11:00:56 · 23 answers · asked by Nita 2 in Pregnancy & Parenting ➔ Toddler & Preschooler
My son, just turned one, this passed week, so I'm in the same boat. We are blessed with a very health conscious nanny, so he eats:
Breakfast-
Banana slices(sometimes rolled in wheat germ)
whole grain oatmeal
health smart pancakes with fresh blueberries (no syrup or butter)
organic all natural applesauce
whole wheat toast with apple butter
watermelon
strawberries
eggs
hashbrowns
Lunch-
Assorted homemade pasta salads
chicken
black bean chili
crackers
cheese
cottage cheese
avacado slices
rice caseroles
hot dogs cut up
gold fish (whole wheat)
unsalted pretzels
Dinner-
usually any of the same from lunch, or what we are eating
spagetti
any pasta dishes
veggie burgers (morning star)
veggie bites he loves the artichoke and spinach
and the broccoli and cheese
carrots
black beans
green beans
for snacks he eats
cheese
yogurt
goldfish
grahm crackers
vanilla waffers
Good Luck, Hope this helps!
2006-07-20 05:47:32 · answer #1 · answered by ryannsands1234 1 · 0⤊ 0⤋
1
2016-05-12 23:13:56 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Music allows you to eat more. According to a report by the journal Psychology as well as Marketing, soft, classical tunes encourage you to take time over your supper, so you consume more meals. So, switch off – silence can make you more aware of what you’re putting in your mouth.
2016-12-24 23:47:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It’s Friday brunch time and you just can’t stop going back with regard to seconds. But hang on! Stop for a minute and suck on an extra strong mint. The flavour can put you off that 3 rd plate of chicken korma/roast beef/sushi medley.
2016-05-03 06:21:22 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Music allows you to eat more. According to research by the journal Psychology and Marketing, soft, classical tunes encourage you to take time over your dinner, so you consume more food. So, switch off – silence will always make you more aware of what you’re setting up your mouth.
2016-07-15 23:13:25 · answer #5 · answered by Clay 3 · 0⤊ 0⤋
Wow, I didn't know you could get baked Chicken Nuggets. I'm actually answering this question because I have the same concerns. Some meals I feed my baby are.
Chicken franks
Cheese stick
Green beans
Yogurt
Deli turkey-ham
apple slices
Chicken chunks
Pasta shells
peas
Turkey chunks
cut up grapes
bagel and cream cheese
Chicken corn dogs(maybe not the best)
peaches
mashed potatoes
I also feed my baby pretty much whatever we are having for dinner just cut up into smaller pieces. I am just lucky that he likes most food. Good luck.
2006-07-19 11:53:15 · answer #6 · answered by super_mom 2 · 0⤊ 0⤋
Bask in the the sun. Just 20 minutes of Vitamin D absorption everyday will boost your ability to help loose weight.
2017-03-07 03:53:52 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Return to basics – burn more unhealthy calories than you ingest.
2017-02-14 23:35:35 · answer #8 · answered by Anonymous · 0⤊ 0⤋
2
2016-12-24 02:20:09 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Buy smaller plates. Little crockery means portion control is really a lot easier – those diminutive amounts suddenly look huge and you’ll be happier to consume less.
2016-02-24 05:46:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Be a kid yet again! When eating out, order the child’s sandwich, pizza or cheese pizza. Then you can have the treats you love, while reducing your portions and cutting your calorie intake.
2016-02-22 18:55:41 · answer #11 · answered by ? 3 · 0⤊ 0⤋