2006-07-19 10:56:39 · 17 answers · asked by JuruGosh 2 in Health ➔ Diet & Fitness
yes i know quite a few sportsmen who do smoke, i am also a smoker and do yoga every day, i am fitter and more active then most of my non-smoker friends also it will help you to cut down without realizing it....
2006-07-19 11:08:20 · answer #1 · answered by DejaVu 4 · 1⤊ 1⤋
Depends how much they smoke, how often they smoke and how long they have been smoking for.
Also depends on what kind of fitness and at what level they want to acheive.
There are many footballers how throughout their career smoke cigarettes, many of which are smoking 20 to 40 a day, some smoked more.
Smoking, although it is a terrible thing to do and will wreck your health in the long term, it is said that smokers can control their breathing easier in some cases, because the regular intake of smoking causes the lungs to expand more and it is constant, so the person can control their breathing.
In the long term however someone who smokes can not have a high level of fitness. In the short term they may just about get away with it.
2006-07-19 11:00:24 · answer #2 · answered by Alistair B 3 · 0⤊ 0⤋
so some distance as getting "huge" I doubt you gets that plenty better. I propose, you may positioned on 10 - 15 pounds, yet genetically, except you're taking those loopy undesirable supplements, you will no longer benefit a great purchase. I propose, so some distance as eating, breakfast is important, and it does not could be insane, once you're seeking to income weight, cereal is dazzling, I regularly basically consume fruit for breakfast... nicely, this would be a lie, I in straightforward terms drink coffee and smoke cigarettes for each meal. anyhow, as some distance via fact the wellbeing center is going, 3 days each week is suited. do no longer forget approximately cardio, it is the healthiest factor of... nicely, being wholesome. once you're seeking to certainly benefit weight/muslce, you would be wanting to improve, maximum folk basically objective the better physique, yet be sure you get your legs, too. Granted, at any wellbeing center you circulate to, all people is in many circumstances rather friendly, and supply you with all the advice you elect. And greater. and then some greater. And, wow, do no longer you rather choose those meat heads on the wellbeing center might close up?
2016-10-08 02:39:12 · answer #3 · answered by boland 4 · 0⤊ 0⤋
fitness can turn a smoker into a non- smoker as long as the person does not give up working out.
2006-07-19 11:01:34 · answer #4 · answered by cecy27 2 · 0⤊ 0⤋
Absolutely not. You are killing yourself every single day with every puff. Why bother to exercise? You would be more productive if instead of exercising you beat your head up against a brick wall. Maybe that would knock some sense into you.
2006-07-19 11:00:41 · answer #5 · answered by No Shortage 7 · 0⤊ 0⤋
yes, i smoke 20 a day and have completed 6 marathons in the last 3 years.
2006-07-19 11:00:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I am an MD. I do think it is possible, but why bother? You are not serious about your health if you continue to smoke, so what is the point? Just let yourself go and enjoy what life you have left.
2006-07-19 11:00:49 · answer #7 · answered by Sciencenut 7 · 0⤊ 0⤋
People have won gold medals and been smokers
2006-07-19 11:07:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
youll probably find as you gain fitness that youll cut down on yr smoking the more you keep yrself busy. youll find everything about fitness throught to helping with quiting smoking. hope it helps
2006-07-19 10:59:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Sadly, fitness won't result in any fitter/healthier body for one who smokes.
2006-07-19 17:00:47 · answer #10 · answered by mrn 2 · 0⤊ 0⤋