is there anyone out there that has gone on the slim fast diet?

Question

and if you did, did you lose weight and what all did you eat.

Example: in one day you ate 3 slim fast bars and i shake, etc,etc,

Answer 1

I did the slimfast diet, drank 2 shakes a day and a slimfast bar, actually gained about 3 lbs over 2 weeks. I found out that it has too much sugar in it. I found another plan called Shapeworks, I lost 95 lbs in 8 months. Here is where I found it: www.loseweightnow.com/tfward

Answer 2

I love to have slim fast shakes as a meal replacement for breakfast in the morning, because they are great on the go. However, whether it is the shakes or the bars, I couldn't get myself to replace 2 meals with it. I would find myself STARVING by 4pm, and then end up overeating to make up for it. I just keep the bars in my desk or purse for a good snack on the go, and use the shakes for breakfast.

Answer 3

Yes and I am still on slim fast-and I grade fresh vegetables and eat them- if you want to you could try this for one of your meals -1 raw yellow washed(do not peel ! cucumber(peeled and grated) 1 carrot (scrape the carrot and grade it) 1 stick of celery cut up fine 2 tomatoes peeled and cut up fine Add about 2 tablespoons of Kraft blue cheese dressing or Italian dressing! This is satisfying an good! I made up this recipe myself Good Luck! This is filling and good!

Answer 4

I did, lost a few pounds and gained dbl back... i use the patch now.. it works, can't believe it, but it does..