2006-07-19 09:48:20 · 7 answers · asked by CALI GIRL 3 in Health ➔ Diet & Fitness
If you run for more than 20 minutes a day and eat less calories than you burn, yes, definitely.
2006-07-19 09:52:21 · answer #1 · answered by gotnoclue 2 · 1⤊ 0⤋
you can't really lose your butt, unless you sit on it all day. Then it goes flat. But you can tighten it. Lunges are the best. Better than squats even. Try forward lunges and back lunges (where you take a large step back). It works a different muscle. Good Luck.
2006-07-19 09:52:36 · answer #2 · answered by FunnieBunnie 4 · 0⤊ 0⤋
With any form of cardio you will lose weight all over.
2006-07-19 09:51:42 · answer #3 · answered by Incongruous 5 · 0⤊ 0⤋
hmm....it tightens ur butt..so guess that takes out ur flab.
2006-07-19 09:52:08 · answer #4 · answered by daffy duck 4 · 0⤊ 0⤋
YES AT FIRST IT BURNS OFF THE FAT THEN IT GETS REPLACED WITH MUSCLE
2006-07-19 09:52:00 · answer #5 · answered by Juan M 2 · 0⤊ 0⤋
You mean like,........leave it "behind"?
I heard that,.......if you unscrew your belly-button....your bum will fall-off~!!
2006-07-19 10:14:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yes, and your tummy and your thighs etc etc etc
2006-07-19 09:50:12 · answer #7 · answered by kitkool 5 · 0⤊ 0⤋