2006-07-19 06:57:06 · 12 answers · asked by tiffany m 2 in Food & Drink ➔ Other - Food & Drink
well, if you're at work and didn't prepare anything... go to subway, or a similar place, and get one of their subs. even the veggie sub with a good dressing will be filling. just because you go somewhere and eat a salad won't prove to be healthy... lots of additives and dressings pack on extra calories that you don't need. just think twice what's going on it before making your decision.
[side note: make sure you don't eat too much protein in this beastly heat... it takes longer to digest in your system and ultimately makes you hotter... stick to fruits and veggies until it cools down.]
if you have a chance to prepare things (and this is slightly contradictory to my side note, but bear with me...), look into mini pizzas. bring in a whole wheat english muffin, some spaghetti sauce (just plain... low fat, or low salt), and some low-fat mozzarella (the sargento brand is very good). it makes two pizzas and with some water, is pretty filling.
enjoy your lunch, whatever you choose!
2006-07-19 07:09:12 · answer #1 · answered by kt 2 · 0⤊ 0⤋
Near me there are only faster-food establishments, out of those possibilities I think healthy would be a salad from Quiznos or a Teriyaki Chicken bowl down the street.
2006-07-19 14:00:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
2 deeply grilled Filet Mignon, Roasted Red potatoes in wild mushroom sauce. Lightly sauteed green red and yellow peppers.sweet Brown rice with a touch of garlic powder. A cheese stick stuffed with mozzerella cheese and sprinkled with cheddar and garlic. And finally, a salad with cucumbers, baby spinach, grape tomatoes, green and yellow peppers, garnished with Italian seasoning and Thousand islands dressing.
2006-07-19 13:59:29 · answer #3 · answered by volleyballwootwoot 2 · 0⤊ 0⤋
You can go to almost any fast food restaraunt and order a salad and bottle of water.
2006-07-19 14:05:30 · answer #4 · answered by prettycute4u62040 4 · 0⤊ 0⤋
Eat chinese food from a chinese food restaurant or eat a tuna sandwich with an apple for dessert.
2006-07-19 14:03:52 · answer #5 · answered by d8jk 3 · 0⤊ 0⤋
A salad with some chicken on top.
2006-07-19 14:00:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Rice cakes with Peanut butter on them.
2006-07-19 14:00:07 · answer #7 · answered by Syn 2 · 0⤊ 0⤋
A turkey sandwich on wheat, tuna, or a salad.....
2006-07-19 13:59:38 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Tuna sandwich on wheat bread. ( use lite mayo)
some fruit.
rice and beans and salsa.
2006-07-19 14:09:05 · answer #9 · answered by ? 6 · 0⤊ 0⤋
u should have lettuce with tomatoes...and teeny pieces of cheese
with maybe a bit of dressing...not 2 much!!!
2006-07-19 14:09:53 · answer #10 · answered by the1andOnly 2 · 0⤊ 0⤋