you have knee problems
2006-07-19 06:22:28 · 5 answers · asked by Anonymous in Health ➔ Other - Health
If you have knee problems walking fast is not a good idea. You can cause it to become worse. However, find a comfortable pace and just enjoy your walk. Walking is more important than the speed.
2006-07-19 06:26:51 · answer #1 · answered by Sassy OLD Broad 7 · 0⤊ 0⤋
Knee problems shouldn't really affect the way you walk unless it's serious. If it is serious then you can't walk fast. If it isn't then just start walking fast. Slowww pokkee.â¥jaykay.
2006-07-19 13:26:03 · answer #2 · answered by MOTHERRR SOUP 5 · 0⤊ 0⤋
Depends on the type of knee problems. I've heard of people who've taken up martial arts and have strengthened their knees like that. I've heard of people who went barefoot and strengthened their knees like that.
Ask a revalidation expert?
2006-07-19 13:27:07 · answer #3 · answered by Ashti 3 · 0⤊ 0⤋
try to walk fast over time you will walk faster. but if it hurts your knee don't do it.
2006-07-19 13:28:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
just walk period---who said you have to go fast?
2006-07-19 13:25:39 · answer #5 · answered by georgie g 3 · 0⤊ 0⤋