2006-07-19 04:42:55 · 8 answers · asked by ladyro_22 1 in Food & Drink ➔ Other - Food & Drink
like specific fish, and veggies?
2006-07-19 04:52:11 · update #1
broccoli,
low fat string cheese,
spinach,
low fat cottage cheese,
plain yogurt,
any RAW, UNSALTED nut
steel cut oatmeal,
lean cuts of meat,
certain kinds of beans
2006-07-19 04:51:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Meats (including red meat, fish, chicken, pork, game), beans, milk products and whole grains.
Soy products are a good source if you don't want meat.
2006-07-19 11:46:11 · answer #2 · answered by puck_in_ms 3 · 0⤊ 0⤋
meats, beans, cheese, nuts, fish, peanuts, some of the more ancient grains (Millet, amaranth, kuinoa) and some of the health drinks you can buy off the shelf.
2006-07-19 11:47:18 · answer #3 · answered by rhino 6 · 0⤊ 0⤋
the most healthy things to eat with high protien is chicken, boiled egg whites, nuts. then there is milk, peanut butter, cheese, yogurt, ground sirloin (lowest fat to protien ratio). if youre working out regularly, it will help build muscle.
2006-07-19 12:00:13 · answer #4 · answered by Brian F 2 · 0⤊ 0⤋
meats, fish and chicken also milk and not to mention pork.
2006-07-19 11:45:17 · answer #5 · answered by frank71175 2 · 0⤊ 0⤋
Meats, nuts, beans, legumes, and, dairy products.
2006-07-19 11:44:38 · answer #6 · answered by Joe K 6 · 0⤊ 0⤋
well all i know is fish for one
2006-07-19 11:44:33 · answer #7 · answered by GiLmOn 2 · 0⤊ 0⤋
meats, cheese, eggs, nuts...
2006-07-19 11:45:50 · answer #8 · answered by Just me 2 · 0⤊ 0⤋