2006-07-19 04:01:43 · 14 answers · asked by sajan 1 in Health ➔ Mental Health
First don't listen to people who tell you you can snap out of it. You really need to get to a Dr I really want to help you I have depression to and have for 18 years but I have to go to work please contact me from my profile. I will be able to talk in about 2 hours. I wil contact you if possible. You can survive this but you need help. I never could've done it on my own I tried also tried to kill myself a few times. Get medical treatment right awway it takes awhile for those types of drugs to take effect so please go today. If you call and tell them your situation someone will talk to you today. Please get help and get ahold of me I can help there is aslo a part on about.com for depression it really helped me.
2006-07-19 04:08:15 · answer #1 · answered by Kookie M 5 · 1⤊ 0⤋
Ignorant people seem to think u can just snap out of it and that is not the case .. if u see u dont feel better in more than 2 weeks go see a Doctor . Nobody needs to live like that ... That's not living that is just excisting and u deserve to live a Good life there is so much help out there for this and all kinds of treatments all u have to do is take the iniative and get the help u need.. Depression is not ur fault is a medical condition .. i wish u the Best of luck
2006-07-19 04:09:49 · answer #2 · answered by HOT LATINA 4 · 0⤊ 0⤋
Gather up a support team....positive people in your life that you enjoy being around....GET OUT OF THE HOUSE! Go take the dog for a walk or just go by yourself! Find someone to play frisbee with. Do something to occupy yourself. Start a hobby, read a book. Just don't sit around and dewell on whatever's got you down.
2006-07-19 04:07:18 · answer #3 · answered by boiler4ever2003 2 · 0⤊ 0⤋
I have some experience with depression, and it can't just be thought away with a positive outlook. You need to go to a doctor, and be evaluated for some drugs. It might take awhile to find the right drug for you, but they do help!
2006-07-19 04:07:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
What is the root cause of your depression. Please Analise and you will find the ways to solve.If general solution is required I recommend MEDITATION. SIT CALM AND QUITE. CLOSE YOUR EYES.LET YOUR BACK BE ST RIGHT. TAKE DEEP BREATH AND RE LASE.REPEAT AGAIN AND AGAIN.PLEASE DO THIS WHERE AIR is FRESH AND RELAXING.CONCENTRATE ON YOUR BREATHING. DAY BY DAY INCREASE THE DURATION. DO IT HONESTLY. TRY to make your mind empty. CONCENTRATE your nose tip. WISH you good luck
2006-07-19 04:16:59 · answer #5 · answered by Meera n 2 · 0⤊ 0⤋
You don't really have depression...
YOU dont really have anything wrong with you...
you just dont see the world anymore...
Stand outside and look around, turn your view upside down...
If you are unwilling to work on it yourself....
Go and get pills like everyone else...
2006-07-19 04:06:02 · answer #6 · answered by ~Sinfully~Exquisite~Stalking~ 4 · 0⤊ 0⤋
frnd juss dont take much tension about ur life ..its life .. u know something Life is an amalgam of laughter's n tears..so y u worried all Will b fine soon these hard times Will go soon n soon all Will b fine.. ask almighty GOD.. sure he Will help u ..he Will make life easy 4 u .. best of luck ..
2006-07-19 04:12:59 · answer #7 · answered by alwas_r 2 · 0⤊ 0⤋
Go see a qualified doctor A.S.A.P. Remember what is so bad today will not be a year from now. Good luck to you...
2006-07-19 04:06:25 · answer #8 · answered by kelly 2 · 0⤊ 0⤋
Just watch the daily news. Then you will see that your problem isn't so bad.
Best wishes and get to feeling better!
2006-07-19 04:06:49 · answer #9 · answered by christy 3 · 0⤊ 0⤋
Go seek medical help. Surround yourself with positive people.
2006-07-19 04:03:54 · answer #10 · answered by AsianPersuasion :) 7 · 0⤊ 0⤋