How do u use honey to gain weight?

Question

does it have to be taken with something at a specific time ?

george p - my emotions interfere with my digestion. nothing seems to help.

Answer 1

yes honey is good. with a pinch of cinnamon. it builds fat not muscle.
but why only honey? eat and stay in ur couch, u put on flab. eat and exercise u put on solid muscle. eat and do nothing what are u living for.

Answer 2

Honey Gain Weight

Answer 3

Lots of bodybuilders take 1 or 2 tablespoonfuls of honey right before and right after strength training (weightlifting). But honey isn't the only thing you should take after a workout. You also need a good quick-absorbing source of protein like whey protein. Try a homemade shake using 1 cup skim milk, 1 scoop whey protein, 2 tablespoons of honey, and one package of plain instant oatmeal (cooked according to the directions on the box and then dumped into the blender). Good luck!

Answer 4

No. Calories in excess of what you burn will add weight. Honey is just a form of sugar that burns quickly. Protein to add good weight.

Answer 5

yeas... take early in the morning with cold water.....
add two spoons of honey to a glass of cold water... take it with empty stomach...

take for one month n see the results :-)

Answer 6

every time I post a question, even if its the easiest one, nobody can offer me a good informed answer . what happened to people that really take the time to answer??

Answer 7

It's a natural laxative, so be careful

Answer 8

EAT IT WITH LOTS OF WHITE BREAD AND BUTTER

Answer 9

eat it, it is just like eating sugar