2006-07-19 03:14:44 · 24 answers · asked by rishirishav 1 in Health ➔ Other - Health
Yoga wasn't meant to lose weight, it was created and developed to keep your body healthy and working properly. However, if you practice it long enough (along with eating right and all that crap) your body might not get all skinny, but it'll lose anything extra, I suppose. This method will take a while, so I don't recommend it to be used as means to lose weight. How old are you? You don't seem to be able to spell "is" or "lose" properly. If you're not old enough to spell those two words correctly, you shouldn't worry about losing weight yet. I'm just saying, to be so obsessed with your weight isn't healthy either. You should strive to have a balanced body, not a thin one. All the fxcking girls in Korea are still 100 pounds when they're 25 years old. The guys are, like, 120 pounds or so, and 130, 140 pounds is what guys consider "fat". I'm like, "zomgg, wtfattack??!" And, uh, yeah... It's very unhealthy, I kinda want to slap them right now...
2006-07-19 03:21:13 · answer #1 · answered by EricTheAlchemist 2 · 0⤊ 0⤋
Yoga is wonderful for relaxation and stretching, but not much good for weight loss. It is not aerobic, nor particularly like strength training.
2006-07-19 03:18:20 · answer #2 · answered by Larry 6 · 0⤊ 0⤋
YOGA AND PRANAYAMA are very good for keeping your health in perfect condition.There are few specific asanas for reducing weight which also specify your Quantity and in take and the type of food you should take at the specified times only. Please visit www.divyayoga.com and purchase a CD available in English.
2006-07-19 03:38:44 · answer #3 · answered by Meera n 2 · 0⤊ 0⤋
push a grocery cart for 45 minutes
2017-04-06 05:41:26 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Replace chips with salad to cut carbs
2016-05-16 12:39:27 · answer #5 · answered by ? 3 · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-05-19 07:40:39 · answer #6 · answered by ? 5 · 0⤊ 0⤋
Eat grapefruit before each meal
2016-04-23 01:06:44 · answer #7 · answered by ? 3 · 0⤊ 0⤋
jump on a trampoline for 29 minutes
2016-08-30 09:20:23 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Set new goals even you lose 10 pounds
2016-04-20 01:33:25 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Add extra few minutes to a workout
2015-12-14 19:34:10 · answer #10 · answered by ? 3 · 0⤊ 0⤋