Has anyone taken Kalms tablets? Do they work?
2006-07-19 02:53:16 · 7 answers · asked by Anonymous in Health ➔ Mental Health
Will worrying control the outcome of a situation? Maybe if you ask yourself that question it will help. What is going to happen will happen and your worrying will not make one bit of difference. All that is happening now is that you're focusing your energy on something that makes you feel awful.
2006-07-19 03:32:33 · answer #1 · answered by clarity 7 · 0⤊ 0⤋
It may be a part of O.C.D., and/or Anxiety disorder, although I'm not a doctor. There are several behavioral exercises that may help, as well as, or in combination with medication. If it's either of these conditions, you are not in full control of these thoughts/ worries, so someone just telling you to 'just stop worrying so much' is useless. I would search the Internet about these 2 disorders and their symptoms, and see if either, or both sound like what you're feeling. If it is, there is help.
2006-07-19 10:34:07 · answer #2 · answered by mastershake75 1 · 0⤊ 0⤋
I've never taking anything for my obbsessive worrying.Although I should.The only thing I take is zoloft for depression,If you figure out a sulution please edit your question and put your email or the answer.due to security probllems,you can't get to my email from Y! answers.I really would like to know,because I worry so much I get myself into sticky situations,especially when helping someone else out.If you are able to some how let me know,please keep in mind that it has to be something that a 14 year old can take and/or do. Thank You So Much!!!!!!
2006-07-19 10:10:52 · answer #3 · answered by MM 4 · 0⤊ 0⤋
not by taking pills thats for sure. I have been stressfree most of my life, sure I worry,but why stress myself out if I cant do anything about it at the time? Why "people" worry or stress is so unbelievable. If you cant do or solve the problem then why worry
until that time arrises take care of it then, but not until then, you'll live so much happier then
2006-07-19 10:01:01 · answer #4 · answered by ladytcheer81 1 · 0⤊ 0⤋
Try avoiding nicotine and caffine.
Sleep well
exercise
make friends
and try breathing exercises
2006-07-19 09:59:42 · answer #5 · answered by samydan 3 · 0⤊ 0⤋
keep yourself busy , condition yoursef to face reality and remember what ever will happen wiil happen you cant do anything about it. tRY TO BE FINANCIALLY SECURE , IT GOES A LONG WAY IN DECREASING YOUR WORRIES AND MEDICNES ARE ONLY TEMPORARY MEASURES
2006-07-19 10:30:37 · answer #6 · answered by emily 3 · 0⤊ 0⤋
You should try, (easier said than done), to stop worrying about worrying.
2006-07-19 10:16:05 · answer #7 · answered by Susan S 2 · 0⤊ 0⤋