Can any one here give me a full answer for my long question?? :-(?

Question

- I want to ask about my situation -
I can descriple my self as not self centred i mean no longer getting contact with my abilities. I quit study,work for 5 years for hard time i went through. I was so depressed back then now i started to train my body. I always write down notes for my self ....notes of encounters i have in my daily life ( i do not know ) how to activate them seriously.
PLus i always has the expectation thing which bothers me alot.
They say expectation is frustration...is that right?
Plus i do things waiting for comments how i can i get in my own actions and sayings with out them? Someone told me you have to challenge your self so you can grade YOURSELF. But i have to boost the feeling of SELF first. Is there any kind of training for this? I hate the way i think toward things i do.
How Should i take (compliments) from other people and use them for MY SELF>??? inestead of taking them suprefacially:-(
Maybe when i was a kid i was not like this..it was differe

people say put princible and commitments for your life.
I have not Achieve any thing within those 5 years and im now 24 years old.

Answer 1

Honestly? Sweetie, you need some counseling. You have a lot of issues going on there, and it's way too much for someone to address here (even a psychologist couldn't give you an answer - there is no ANSWER). You need to sit down and work through all these things over a period of time. It's not going to happen overnight.

From the situation you've described, it sounds like you've probably had some form of counselings before. Have you been discharged from that prematurely, or did you find it wasn't helpful? There are lots of options, and obviously your next step will depend a lot on where you live, and what the health care situation is. But you definitely need to get some professional help.

(((hugs)))

Answer 2

Everything is just fine. Here on YA, there are many "arm-chair" psychologists and physicians. They little of your or anyone Else's condition. They are quick to send you to a high priced inept doctor and tell you to take more medicine. The body and mind will find a cure on its own. You just need to take a break, get some rest and look inside yourself for the cure. More than half the YA answerer's are on the payroll of the major pharmaceutical firms...Of course, they want everybody to keep taking meds.