2006-07-18 21:55:26 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Baby Ruth bar. It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.
Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.
http://phifoundation.org
2006-07-18 21:58:31 · answer #1 · answered by Anonymous · 10⤊ 1⤋
Kashi has a new line of products and I like the Dark Chocolate\Cherry granola bar. It has some protein and is high in fiber. They taste really good and I like all the flavors, but this is the "candyest."
But, if ya gotta, ya gotta make it difficult at least. go to a health food store and buy yourself a dark chocolate bar with almonds. The bother and expense will make you take your time eating it. OR, WALK to the store just to buy that one candy bar.
It is just too easy to pick something up at the grocery store or gas station, you gobble it down, and it's over. If you are going to indulge or even self sabotage(and we ALL do it sometimes),you have to learn how to keep the damage to a minimum.
2006-07-19 00:00:52 · answer #2 · answered by turtle girl 7 · 0⤊ 0⤋
it is the cravings that are the priority. you like a distraction - something that takes a sprint bit concentration and consume up time despite if it is video gaming, knitting, circulate stitch, drawing:paintin,g online procuring something in any respect as long as you get absorbed in it and the cravings circulate away. maximum are basically from being bored or questioning approximately what you won't have the ability to have so in case you do no longer enable it to take place you will no longer fail. additionally construct treats in - as component of your plan. Cravings are much less possibly to take carry if it is a few thing you're allowed!
2016-10-08 02:09:30 · answer #3 · answered by ? 4 · 0⤊ 0⤋
White Chocolate Kitt Katt!
2006-07-18 21:57:53 · answer #4 · answered by old dude 5 · 0⤊ 0⤋
Besides Turtle Girl knowing best (I'm not naming anyone personally though), I heard that York Peppermint patties are good for dieters, because, ummm, I forgot why.
2006-07-19 00:58:27 · answer #5 · answered by ? 6 · 0⤊ 0⤋
Go with snickers it tastes great and its very satisfying. And if you dont want a whole one buy a mini one :-)
2006-07-19 02:52:29 · answer #6 · answered by Cld 2 · 0⤊ 0⤋
Like everyone else...Snickers!!! Or Charleston Chew... or Symphony...
2006-07-18 22:00:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Snickers. The new almond kind if you havent had it. Heavenly.
2006-07-18 21:57:00 · answer #8 · answered by Karmically Screwed 4 · 0⤊ 0⤋
mini snickers
2006-07-18 21:58:34 · answer #9 · answered by beautiful_1 3 · 0⤊ 0⤋
snickers satisfies you
2006-07-18 21:57:15 · answer #10 · answered by WMR30 3 · 0⤊ 0⤋