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8 answers

It is possible to lose 50 lbs in 4 months, STUPID, but possible. Oh well, it's your health and since extended use of the Atkins diet is guaranteed to wreck your health anyway, why not go ahead and make it worse.

2006-07-18 20:23:50 · answer #1 · answered by Seikilos 6 · 0 0

You can do it but you will probably hear Atkins is not a good choice. This is the best. It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

2006-07-18 20:24:21 · answer #2 · answered by Anonymous · 0 0

I'm sure it's possible. But that's not healthy. You should lose 1 to 2 lbs a week to stay healthy. So at most you should only lose about 32 lbs in 4 months. Just be careful. Slower weight loss usually means it stays off longer. Good luck!

2006-07-18 20:23:57 · answer #3 · answered by summer_ella_06 2 · 0 0

• a million) substitute your eating behavior cut back on beef, poultry, cheese. Eggs ( you could consume with out yolks) and butter. in case you could’t cut back completely, attempt to consume minimum parts and then progressively cut back it to cut back it completely 2) Sleep Early and upward push early. with a exception of weekend. yet once you're making an exception that's complicated to circulate back to hint at recent. you may proceed comparable until eventually you loose your weight. 3) consume uncooked veg/end result with/after your meal 4) walk non stop a minimum of 5-7 kilometres frequently taking place (Brisk walk) 5) initially you will locate it complicated yet once you're desperate you additionally could make it 6) consume a minimum of 25% much less on each meal 7) try to consume 4 circumstances an afternoon (with a area of interest of three/4 hours in each meal) no longer inevitably abdomen finished every time. 8) Drink as much as water available and stop having all junk nutrition like pizzas, burgers etc Pls notice don’t leap to all above products, you may do it progressively so as which you physique clock get adjusted with it and could teach you progressively outcomes. choose you all the terrific

2016-10-08 02:08:36 · answer #4 · answered by ? 4 · 0 0

I am unfamiliar with the Atkins Diet.

But I can tell you the tried and tested method:

First please check your height-weight ratio and try to work/exercise yourself to achieve the higher limit of the weight allowed.If you are looking to lose some inches on the waist line-avoid sugar,sugar based and fatty foods.Eat Vegetables-lots of them and fruits.Whenever you feel hungry,i.e. during non-meal times,eat fruits,it helps in controlling the hunger and is good in nutrients.Also drink lots of water.Trust me I lost 30lbs in around 3 months.

2006-07-18 20:34:22 · answer #5 · answered by 2 toes 1 · 0 0

I THINK THAT WOULD MAKE YOU SERIOUSLY UNDER WEIGHT, ANYWAYS, YES IT'S POSSIBLE ON THE ATKINS DIET TO DO THAT. KEEP IN MIND THE ATKINS DIET FOCUSES ON LOSING INCHES, AND MAKING MUSCLE SOLID RATHER THAN WATCHING THE SCALE, BECAUSE MUSCLE WIEIGHS MORE THAN FAT YOU MAY PUT ON WIEGHT BUT YOUR PANT SIZE MAY GO DOWN. YOU MAY ALSO FIND THAT IF YOURE A JOGGER YOU MIGHT NOT HAVE AS MUCH ENERGY TO JOG LIKE YOU DID BEFORE YOU GOT ON THIS DIET.

2006-07-18 20:25:01 · answer #6 · answered by Work-N-Hrd-2-Mk-It 4 · 0 0

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

2006-07-18 23:27:43 · answer #7 · answered by Anonymous · 0 0

Are you trying to become a skeleton? 148 lbs is too little for someone 6ft. tall.

2006-07-18 20:29:21 · answer #8 · answered by Anonymous · 0 0

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