I need to lose some weight, what are some good workouts that I can do at home
2006-07-18 18:54:27 · 14 answers · asked by Wildcat 2 in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
2006-07-18 19:23:54 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Ebay offers a lot of work-out videos and programs at a bargain price. A few that I've tried that I enjoyed were:
Slim in 6
Carmen Electra's Striptease
Yoga Booty Ballet
Good luck!
2006-07-18 18:58:17 · answer #2 · answered by seattlecutiepie 5 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-04-28 03:36:09 · answer #3 · answered by Cathy 3 · 0⤊ 0⤋
eat more dairy
2017-04-06 21:40:56 · answer #4 · answered by Jonathan 3 · 0⤊ 0⤋
fast food is salty food if you cut back on the salt in a few weeks youll be able to better taste the natural salts in food and may not crave the junk as much as you used to
2016-05-28 11:52:11 · answer #5 · answered by ? 5 · 0⤊ 0⤋
youll lose weight and fat if you walk 45 minutes a day not 30
2015-12-22 20:16:45 · answer #6 · answered by Tiara 3 · 0⤊ 0⤋
stay up on a unicycle for 20 minutes
2016-07-08 16:35:35 · answer #7 · answered by ? 5 · 0⤊ 0⤋
1 hour of dancing
2016-07-08 00:39:19 · answer #8 · answered by ? 5 · 0⤊ 0⤋
floss and gargle with listerine after each brushing and youll burn another 100
2016-05-21 09:33:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
begin a walking regime
2016-08-11 16:41:54 · answer #10 · answered by ? 5 · 0⤊ 0⤋