Alkline Diet?

Question

I used to drink an alkline diet drink, like 1 liter per 10 pounds of body weight. You only used baking soda and green powder. I forgot the exact amount of both to use for a liter of water does anyone know?

Answer 1

Tips on alkalinizing your diet

1. Eat lots of vegetables and fruit
2. Squeeze lemon or lime into water as a beverage
3. Try to eat 1 cup of alkalinizing greens daily, such as kale, mustard greens, or broccoli
4. Eat millet or quinoa as an alternative to wheat
5. Choose fish and lamb over beef
6. Use olive oil instead of vegetable oils
7. Try a greens powder
8. Learn to make a miso broth. Dissolve one teaspoon of miso into a cup of hot, not boiling, water