2006-07-18 18:30:50 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Well you work out. make sure your eating healthy things and lay off the sugar. You can try geting into sprots or swimming. Do something you think is fun and a good way to burn off some extra calories. Also yoga helps. You can get a trainor if you need it.
good luck copstodabone!
-chad
2006-07-19 10:11:06 · answer #1 · answered by SCSA 5 · 6⤊ 0⤋
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
2006-07-18 18:32:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I was wondering the same thing...I'm looking for an exercise plan to get rid of the fat where I don't have to buy anything.
2006-07-18 18:34:46 · answer #3 · answered by Britney♥ 4 · 0⤊ 0⤋
The FIRM Tough Tape 2
2006-07-18 18:43:35 · answer #4 · answered by Gret 2 · 0⤊ 0⤋
Stationary bike helps me get rid of saddlebags and thigh fat, however diet and walking helps trim them down.
2006-07-18 19:39:17 · answer #5 · answered by FunEGirl 1 · 0⤊ 0⤋
Yoga. Its amazing how fast it gets rid of the jiggle. Do it often enough/long enough and you'll have walnut cracking thighs!
2006-07-18 18:32:09 · answer #6 · answered by mistress_piper 5 · 0⤊ 0⤋
Isagenix
2006-07-18 18:34:34 · answer #7 · answered by liontiver1992 2 · 0⤊ 0⤋
homeopathy is snake oil. just work out and eat less calories than your burning.
2006-07-18 18:35:52 · answer #8 · answered by jesusisdead 2 · 0⤊ 0⤋
you run run run 'till you die.
then you wont have to worry about it.
2006-07-18 18:37:08 · answer #9 · answered by nandaiyo 2 · 0⤊ 0⤋
S-a-l-a-d-!
2006-07-18 18:34:24 · answer #10 · answered by Anonymous · 0⤊ 0⤋