I was changing the channel and came across a show on him but missed the reason for starting the day at 1pm to train. Anyone know?
2006-07-18 16:26:28 · 8 answers · asked by Anonymous in Sports ➔ Martial Arts
his routine is based around his fight times, he has taught his body to be ready to fight at night, so instead of waking up at 4 in the morning and training all morning and day he has found the perfect routine for his body, which is to train in the afternoon and early evening so he's 100% peaking for fight times
2006-07-19 07:33:26 · answer #1 · answered by Raw Dog 3 · 1⤊ 0⤋
thats just the way he likes to do it, saw a show on spike about him before his fight with shamrock a couple of weeks ago, probably the same show you watched, at that level, the training is all about feeling comfortable, and it controls his whole life, so it's just a personal preference for him.
2006-07-18 23:39:49 · answer #2 · answered by jeff6683 5 · 0⤊ 0⤋
When you train your body, you find that you always find a "peak" during each day, a time when you perform your best. If you time that peak enough to get it right at fight time you come out at your best condition, thus increasing your asskicking ability.
Try it.
2006-07-19 02:04:19 · answer #3 · answered by Tapout 4 · 0⤊ 0⤋
He stays up watching porn on TV until 3 am
2006-07-18 23:29:35 · answer #4 · answered by h h 2 · 0⤊ 0⤋
'cuz he's a smart fighter. He's training his body to peak for night fights.
2006-07-19 16:55:26 · answer #5 · answered by ntoriano 4 · 0⤊ 0⤋
I like to run my miles at night, sometimes 2 or 3am.
2006-07-19 07:11:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i agree with the guy above me.. he does watch porn til 3
2006-07-18 23:36:17 · answer #7 · answered by advice samuraii 2 · 0⤊ 0⤋
too many hits to the head!
2006-07-19 13:37:11 · answer #8 · answered by Joe B 5 · 0⤊ 0⤋