i have some people askin me am i pregnant and im only 15 i drink alot of sweet tea and its a habit but i need 2 lose weight within 2 weeks im so sick of people asking if im pregnant so i need help fast
2006-07-18 15:56:41 · 10 answers · asked by Katherine 1 in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
2006-07-18 18:04:31 · answer #1 · answered by Anonymous · 4⤊ 1⤋
How much weight do you need to lose?
You can lose 1-2 pounds a week in a healthy manner, more than that is not healthy.
Your best bet is to stop the sweetened tea. You would be amazed at how many calories the sugar packs on. Or look for it sweetened with Splenda or Equal.
If you start cutting back on that, and excercising a bit (enough to get your heart pumping for about 30 min, you will notice the weight coming off. Your first 5 or so pounds will likley be water weight, but it is water weight you need to lose.
The best way to lose weight is to get into the habit of eating less and moving more. It is hard, but it is worth it!
2006-07-18 16:04:13 · answer #2 · answered by Rob 4 · 0⤊ 0⤋
Well, the key is moderation. Don't drink as much sweet tea- gradually cut back so that you drink at most 1 serving a day. Then, exercise. You can dance to your favorite music or go hang with your friends at the pool-anything to get you up from the computer/tv! Then, eat healthier. Only have one "treat" a day. A "treat" is about 100 calories extra. Otherwise eat healthily-whole grains (wheat, not white bread), veggies, fruit, and if you have a dip or something with them, buy low-fat dip. Just because someone doesn't see you eat something doesn't mean your body doesn't know. Good luck!
2006-07-18 16:05:38 · answer #3 · answered by answers 3 · 0⤊ 0⤋
just eat a lot of healthy foods like fruits. or get snacks that are the 100 calories. and try to limit the tea. or replace it with water. try to lessen or limit the junk food.(it's so hard though... i can't do it but i try) or try just walking/excersing(sp) more. studies show that if you listen to music while you jog/walk/run you will most likely to continue or something like that. like use a treadmill(sp) if you have one. and just don't listen to the people why should they care! but if you feel uncomfortable try the info above or ask realitves(sp) they will be honest with you
2006-07-18 16:06:08 · answer #4 · answered by legndz09 2 · 0⤊ 0⤋
workout is basically as considered necessary as nutrition intake while it includes dropping weight. there is various maximum appropriate preparation for workout on the positioning in the field under. I lost 5 pounds via utilizing their approaches.
2016-10-08 01:59:01 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you need to stop drinking sweet tea and then cut all the food that has sugar
2006-07-18 16:00:03 · answer #6 · answered by sandra s 2 · 0⤊ 0⤋
Go on a regular run, crunches.
Diet--> Dont take food/drinks contain carbo
--> Avoid deep fried food
--> instead of taking 3 meals aday, take 6 meals a day but
must be small portion. easy for u to digest wat u eat.
2006-07-18 16:03:36 · answer #7 · answered by CL 2 · 0⤊ 0⤋
No sugar, no sodas, no potatoes, no pasta, no bread, no corn, no carrots.
Walk 1 hour each day.
Drink lots and lots of water.
Good Luck
2006-07-18 16:01:25 · answer #8 · answered by snvffy 7 · 0⤊ 0⤋
stop drinking all soft drinks and juice. stick to water. and go walking once in a while.
2006-07-18 16:01:00 · answer #9 · answered by got_deam_munalla 3 · 0⤊ 0⤋
Get help from http://fast-weightloss.blogspot.com site.
2006-07-19 05:53:43 · answer #10 · answered by Anonymous · 0⤊ 0⤋