If I want to lose weight and all i want to do is drink water, ,juice, eat health food and exercise?

Question

Can I lose weight easyer then taking tables. I got told taking tables help you easyer what if you cant take tables and all you van able to do is doing drink water, ,juice, eat health food and exercise.

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

Losing weight is a combination of eating right and exercising enough. By exercising enough, that means you burn off most of what you eat and then some, since you want to lose weight. Eating right means eating small meals spaced evenly throughout the day. It also means eating healthy food - veggies, fruits, whole grain and the right sort of protein. Water, and lots of it also helps.

Answer 3

I will try to keep it simple. Your metabolism is basically the rate at which your body burns calories to create energy. So the faster your metabolism, the faster you burn calories and the easier it is to lose unwanted weight. To boost your metabolism naturally you just need to eat the right foods.

You can sit down and literally eat a 1,000-calorie dinner and yet be absolutely starving just a few hours later and the reason is simple: Because your body didnt get what it needed in those 1,000 calories so it sends signals to your brain telling you to ingest more calories and thus, the late-night cravings. That means that the surest way to end those late-night cravings and keep your weight loss goals on track is to eat a more balanced, nutritious diet that actually gives your body what it needs.

It's VERY EASY to lose weight if you eat the right foods. Check out Dr. Charles Livingston's video here: http://www.sexyjese.com - it will blow your mind.

Answer 4

If you do all those things above you could avoid taking the tablets (you didn't say what kind). Plus if look at any dietary supplement, it's going to encourage healthy eating and exercise for the best results anyways. One point of caution, however, you may want to take it easy on the juice (loaded with sugar...you're better off eating the fruit) -Also if you're going to take tablets, make that tablet a multi-vitamin.

Answer 5

Eat an apple instead of bottled juice

Answer 6

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Answer 7

if you re more sports goddess than cha cha dancer play interactive wii tennis for 13 minutes

Answer 8

better to get ready slow you can eat ingredients including very hot cereal whole fruites

Answer 9

Workout each day than morning

Answer 10

beverage 3 glasses of green tea leaf with 24 hours experts say it could possibly improve power outlay