2006-07-18 15:16:11 · 12 answers · asked by meanlilbitch23 3 in Health ➔ Diet & Fitness
115, if you have a medium frame. 100 pounds for 5 feet, then 5 more pounds for each inch over 5 feet.
2006-07-18 15:21:55 · answer #1 · answered by jenh42002 7 · 0⤊ 0⤋
Well, overtime you'll probably hit a stop in the road of weight loss. This means that you'll need to decrease your amount of fats and sugars and carbs in your diet even more, and then start exercising more. Try running four to five miles a day and also do some push ups and abb work while your at it.
2016-03-16 01:42:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
diet and fitness charts usually say weights that are a little low i would say around 120 to 150 for a girl 150 to170 for a guy
2006-07-18 15:27:24 · answer #3 · answered by hoffkat_24 1 · 0⤊ 0⤋
125
2006-07-18 15:19:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Keep it under 140 and you'll be fine. Like a size 10ish
2006-07-18 15:20:02 · answer #5 · answered by chica loco 2 · 0⤊ 1⤋
I was always taught that you should be 100lbs. at 5 ft. Then add 5lbs. for every inch. So you should be 115lbs. These stats are for women.
2006-07-18 15:21:07 · answer #6 · answered by sheeny 6 · 0⤊ 0⤋
bone structure? muscular structure? breast size? hmm. all things considered. I'd say 110 pounds up to 185 pounds.
2006-07-18 15:21:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
anywhere between 100 and 170 pounds, if you're looking to be somewhat thin.
2006-07-18 15:19:25 · answer #8 · answered by Nick Fury 3 · 0⤊ 0⤋
Being the same height as you, I am happiest when I'm at 110#.
2006-07-18 15:23:19 · answer #9 · answered by Gret 2 · 0⤊ 0⤋
i think about 100-120
2006-07-18 15:19:52 · answer #10 · answered by stephanie 2 · 0⤊ 0⤋