I was supposed to do this for school but no time!! How long would it take for a girl who is 23 years old, 108 pds, works out 4-5 times a week to run 1.5 miles and what would be estimated heart rate??
2006-07-18 14:41:52 · 12 answers · asked by rach 2 in Health ➔ Other - Health
yes, average about 23 min for three miles in the military, so half that would be 12 1/2 min should be good, give or take a min.
2006-07-18 14:45:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The average adult walks at 2 - 3 miles per hour. The average adult can have a max speed of 20 miles per hour (i.e. full sprint). Theoretically, a human can run 1.5 miles in 4.5 minutes but no one has ever been able to maintain a speed of 20 miles per hour for 4.5 minutes. As for your heart rate, it is very subjective. How long have you been running? Do you have a family history of heart disease? Are you a sedentary individual or active? I've know marathon runners to have a pulse of 40 beats per minute, which is remarkable because most young adults have a pulse twice that amount. Bottomline, there is no way to tell until you do it.
2006-07-18 14:52:54 · answer #2 · answered by What the...?!? 6 · 0⤊ 0⤋
When I was in high school we had to run a mile in 6 1/2 minutes so I would say 9 min 45 sec to 10 min 15 sec
2006-07-18 14:46:12 · answer #3 · answered by rockydriver22 5 · 0⤊ 0⤋
You must not be the sharpest tool. How old you are; how much you weigh, and how often you work out makes little difference. The amount of time it would take you depends on how fast you'll be running but you left that info out. Sure your weight and age and health play a role in how fast you may be able to go or how far you will last but we still need to know how fast you'd be moving to answer this question.
You failed!
2006-07-18 14:48:39 · answer #4 · answered by DiRTy D 5 · 0⤊ 1⤋
nicely first you may like circulate up a mile the two on a daily basis or the different day and you'd be at fifteen in the previous you recognize it i think of you additionally can basically make a objective date which you rather choose to be at 15 and artwork as much because it.
2016-10-08 01:56:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
it takes me about 12 minutes 2 run 1 1/2 miles.
set a time goal for yourself and try to break it each time you run
p.s. make the time goal challenging
2006-07-18 14:46:05 · answer #6 · answered by lax4life0022 2 · 0⤊ 0⤋
well it only takes me like pry like 10 mins, and it takes me like 15mins 2 run 2 miles, and it takes me about 7 to run a mile and i way 135 and im 5'8', heart rate no clue!
2006-07-18 14:45:02 · answer #7 · answered by bettyboop344 3 · 0⤊ 0⤋
there is not enough info for the heart rate question. And as for how fast? need to know how fast shes running...
2006-07-18 14:47:12 · answer #8 · answered by vascsono 2 · 0⤊ 0⤋
90 mins
2006-07-18 14:44:27 · answer #9 · answered by Jeremy 6 · 0⤊ 0⤋
I'd say around 12-15 minutes.
2006-07-18 14:44:35 · answer #10 · answered by Billy Talent 3 · 0⤊ 0⤋