ive been starting to feel very depressed and sleepy all of the time. Most ppl say well its cause you have problems rigth now or something, but not me or at least not really. i got money, i got a future, i do have a lot of work but its all do - able, so then why? the only reason i can think of is that i havnt had a gf in a long time, and i do think about girls a lot, but doesnt every guy, so wtf, why do i feel so down, im 20 rigth so could this just be a life change??? I feel so bad that i feel like dying or sleeping all day and never getting up. well then again meybe nobody cares
2006-07-18 12:17:07 · 4 answers · asked by dragongml 3 in Health ➔ Mental Health
I have depression and it sounds like what you have, mine started when some real bad stuff happened to me and then it continued so I went to the doctors and found I had a chemical in balance and I take meds to control it. Please see a doctor, there is help.
2006-07-18 12:25:14 · answer #1 · answered by dragonsarefree2 4 · 0⤊ 0⤋
Could be you're burned out, could be a nutritional deficiency or another physical/medical reason, could be due to something in your past....
My advice (as someone who has been there) is to, first of all, have a complete physical exam. If everything's ok (or even if it isn't), & you're still feeling down, ask your Dr. to recommend a mental health professional (counselor, psychologist, etc.). Talking through things with a pro can really help you to figure stuff out, & you can also learn ways to help yourself.
Just be sure that whomever you talk to is a good fit for you. You should feel (relatively) comfortable with the person, trust him/her, have confidence that they know what they're talking about, etc.
Hang in there - I wish you the best. :)
2006-07-18 19:43:48 · answer #2 · answered by saatnaam 2 · 0⤊ 0⤋
You need to get out of the house. Even if you have work to do and what-not..when you are finished with it..just go work out, go for a walk, go to the movies. Get out and get away from your house. Try not to sleep all the time, it doesn't help any. As for the medication..eh..I don't recommend it. They never helped me, they just made me like a machine. I felt nothing what-so-ever. I was on auto-pilot. It really sucked. If you want a girlfriend, then get out and meet some people.
2006-07-18 19:28:23 · answer #3 · answered by BeholdthisDarkness 2 · 0⤊ 0⤋
i hope you find love
2006-07-18 20:21:17 · answer #4 · answered by Anonymous · 0⤊ 0⤋