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12 answers

you could serve butternut squash (seasoned with butter/margarine). you could also serve sweet potato... boiled and mashed with butter/margarine and seasoning. if it is a more informal meal, you could prepare sweet potato fries and salt them.

I'm not sure what your preparation of the tilapia is... baked, broiled, "grilled"... what coating (breaded, lightly seasoned, etc). I would steam the broccoli to keep the nutrients and color (otherwise it gets wicked soggy).

I'm not sure if you were avoiding rice to avoid starch... if so, try the squash. if you were nixing the rice just because it's bland, then try the sweet potato. it's different and tasty, too.

good luck.

2006-07-18 09:49:41 · answer #1 · answered by kt 2 · 3 1

Okay I had to go look up what Tilapia was and since it is a type of fish, and you already are having broccoli I'd say either Potatoes or carrots (steamed) or both with steamed pumpkin
ummm I'm hungry now....

2006-07-18 19:50:59 · answer #2 · answered by Sister Sandy (RN) 3 · 0 0

Baked Potato.

Steak Fries

2006-07-18 09:44:10 · answer #3 · answered by John 6 · 0 0

baked taters of course....lol wash the taters good and brush the outside with cooking oil. Then roll them in salt and wrap in foil. Bake in the oven for about 1 1/2 depending on the size. Enjoy!

2006-07-18 09:44:46 · answer #4 · answered by AstonishingAries<3 3 · 0 0

What about Couscous or tabbuleeh? you can get the pre seasoned and fast cooking kind at the supermarket,just add some cilantro and lime or pinola nut and Butter .

2006-07-18 09:53:26 · answer #5 · answered by petra0609 4 · 0 0

Baked potato

2006-07-18 09:42:13 · answer #6 · answered by Penguin Gal 6 · 0 0

What about a pasta? How about a twice-baked potato? or maybe just a regular baked potato with butter and pepper?

2006-07-18 09:44:15 · answer #7 · answered by lc 5 · 0 0

Polenta hash with fresh veggies such as corn, edamame and bell pepper would be great.

2006-07-18 10:59:40 · answer #8 · answered by kristinaanneblack 2 · 0 0

You might try some kind of pasta with Alfredo sauce.

2006-07-18 09:44:04 · answer #9 · answered by Single Dad 3 · 0 0

i would have pitas (with hummus) or just pita bread, lightly oiled, spinkle with garlaic powder and bake at 300 for ten minutes.

2006-07-18 09:43:47 · answer #10 · answered by georgie g 3 · 0 0

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