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Belly dancing workouts or strip workouts seem to be all the rage these days. Does anyone know any really good ones that burn lots of calories?

2006-07-18 09:19:57 · 5 answers · asked by Betrdz 6 in Health Diet & Fitness

5 answers

Yes, her name is Yasmina. Here's the link to her instructional videos. http://www.joyofbellydancing.com/video2.htm

Belly dancing by nature burns lots of calories.

2006-07-18 09:31:19 · answer #1 · answered by TrippingJudy 4 · 1 0

1

2016-05-19 01:49:45 · answer #2 · answered by ? 3 · 0 0

Go online and type in "belly dancing dvd" and you'll find plenty. Some of them will let you view a few clips before purchasing. We're not into the strip workouts around here so am not helpful with that one, that's too much for me!

2006-07-18 09:25:09 · answer #3 · answered by trainer53 6 · 0 0

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

Get started today!

2016-05-14 09:29:50 · answer #4 · answered by ? 4 · 0 0

I love belly dancing! Have fun with it!

2006-07-18 09:26:53 · answer #5 · answered by David S 2 · 0 0

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