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How many pounds would I have to lose to equal one inch?

2006-07-18 09:07:34 · 3 answers · asked by Katie 2 in Health Diet & Fitness

3 answers

crud, i used to have the site that said it in my favs but i changed computers and my favorites got lost. i think it was something like 5-7 pounds of fat for each inch lost.

2006-07-18 10:22:19 · answer #1 · answered by HatesMondays 4 · 6 0

That depends on how much muscle mass you have already. To lose 1 inch fast do a little jogging and some crunches and you will be good I would say in a week (if you do it daily!) Good luck!

2006-07-18 16:11:39 · answer #2 · answered by mom_of_4 6 · 0 0

what part of the anatomy do you refer to?

2006-07-18 16:11:46 · answer #3 · answered by vanessa 6 · 0 0

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