i drink lots of water, and lately i've been getting really bored with drinking so much of it. is it ok that i drink the sugar free kind? it only has 5 calories, do you think that it will effect my diet at all?
if so how?
2006-07-18 08:38:50 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
crystal light is great! i put it in my water in the morning and drink it. it has no sugar only splenda. 5 calories is nothing. i think for you to loose a pound you have to burn 2500 calories. so 5 wont do anything.
2006-07-18 08:41:46 · answer #1 · answered by montana_leather_thong 3 · 0⤊ 0⤋
I haven't tried the Crystal Lite version, but Wal*Mart has their own and those are really good (and a lot cheaper). I HATE drinking plain water, but between the raspberry and the lemonaid (even better mixed together!) I can go through 2-3 liters in no time!
2006-07-18 15:43:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It's great! a lot of different kinds to choose from. It will not effect your diet at all. It's made with splenda which is better for you than sugar. Drink the crystal light but please do drink your water also. Especially in all this heat. phew..........
2006-07-18 15:46:40 · answer #3 · answered by KIT-KAT 5 · 0⤊ 0⤋
It's bad for you. Just don't drink it instead of water or every day. Drink the full amount of water you are supposed to and then in addition, the other drinks you like. That way you stay hydrated but get the variety you crave.
2006-07-18 15:42:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Lipton Green Tea To Go is great too, I love the Honey-Lemon flavor, a little lighter than the Crystal Light.
2006-07-18 15:43:22 · answer #5 · answered by woodlands127 5 · 0⤊ 0⤋
They are pretty good. I like the KoolAid ones better, but they have more sugar = more calories. 5 calories a day should not affect your diet that much. It would be like eating 2 tic tacs...
2006-07-18 15:42:41 · answer #6 · answered by drumrchick 3 · 0⤊ 0⤋
It is great !!!!!
There are also other ones you can try too......Water Sensations is one that I like...the strawberry/kiwi is wonderful. If you cant find them..there is a website where you can order them....they are new and started by a single mom. I have spoke to her...she never expected it to take off the way it has...and I believe they dont add any calories.......
watersensations.com.....worth a try........
2006-07-18 15:45:28 · answer #7 · answered by lisa46151 5 · 0⤊ 0⤋
I like them a lot. I gave up caffeine, so it's a great way to get some flavor in besides plain water. And five calories, please, you could burn that walking to your car in the morning...it's nothing.
2006-07-18 15:44:21 · answer #8 · answered by GeauxLSU 2 · 0⤊ 0⤋
I use them and like them a lot. There's also an "On the Go" thing out by Nestea.
2006-07-18 15:42:45 · answer #9 · answered by Lex 7 · 0⤊ 0⤋
I like it, and drink it all the time.
2006-07-18 15:42:21 · answer #10 · answered by Anonymous · 0⤊ 0⤋