do you know any easy but calorie burning workouts?

Question

ones that i cando insise that don't require any equipment

Answer 1

some great workouts on this article you can check out

Answer 2

Their big mistake is focusing on cardio and not spending any time lifting weights and building muscle." But you don't have to spend hours in the weight room to make a difference. A 10-week study conducted by Westcott of more than 2,000 women found that those who participated in a simple twice-weekly workout (20 minutes of strength training and 20 minutes of aerobic exercise) not only shed 4 pounds of fat but also regained 3 pounds of muscle they'd lost during the aging process. It's fine to do just one set, but make sure the weight is heavy enough—your muscles should be fatigued to exhaustion after the 12th rep.

Answer 3

The best excersice on the planet is swimming. It works out all of your body.

Other than that running with a fat burnering supplement like El Cartene

Answer 4

Carmen Elecrta has some strip tease thing out

Answer 5

Drink cold water that burns calories. NO LIE

Answer 6

jump roping, roller blading, swimming, walking, jogging, running, and many more.

ps. drinking milk or eating yogurt helps lose weight... just make sure you dont drink anything higher than 1 percent k.

Answer 7

If it were easy every one would do it.
Try yoga booty ballet, do a search, I heard it was fun, you wiggle and can pretend your a ballerina.

Answer 8

go jogging or do jumpin jacks or swimming anything that gets your heart rate moving

Answer 9

yes, there's a new phenomenon called "jogging", or " yogging", i think the J might be silent. apparently you just run, its supposed to be wild.

Answer 10

you might try Tai Chi