HOW TO OVERCOME BOREDOM
by the way remember this people on yahoo answers can also add to that boredom, be careful
read on and best of luck.
Being bored is a state of mind when you are fed up and sick of what's going on or the lack of activity around you. Complacency also contributes to feeling bored. Boredom becomes a great concern when it results in procrastination, indecision and feeling listless and jaded.
The best way to avoid feeling bored is to make your life interesting by not sticking to too many routines. Another way is by making daily progress in everything that you do. You need to pay attention to you thoughts and daily activities and find ways not to submit yourself to drudgery and taking things for granted.
Here are a few tips to overcome boredom.
Change your thoughts.
Your thoughts affect your behavior. By changing your mind about the meaning of your emotion and experiences, you will generate a different attitude.
Get inspired with powerful long-range goals.
Powerful goals keep you inspired. You can’t feel bored at the same time when you are motivated to build a life.
Fire up your imagination.
Create mental images to stimulate your thoughts. Visualize where you want to be and what you want to become. Use your imagination to experience a situation that you want to happen in your life. The wonderful thing about imagination is you can create anything you wish to experience.
Go through some motions.
Change your physiology. Go for a walk or do something physically outrageous. Write down 10 things you can do and start something from your list to overcome your inertia.
Journal your feelings and thoughts.
One of the ways to become aware of what triggers your boredom is to question yourself and take a hard look at it. Observe and write down your feelings and thoughts for a week and at the end of it, reflect on them.
Create curiosity.
Create your curiosity on what’s happening around and inside you. You find life boring because of the repetition or a pattern of some habits or activities. Try to look at and do them differently and get yourself fascinated with other options and possibilities.
Find something exciting, stimulating and entertaining.
Read, hear, watch or do something stimulating, exciting, and entertaining. Go out, see and experience new things.
Avoid boring people and situations.
Get away from people and situations that bore you. You can’t just walk out of a relationship but you can give yourself some space to do things that interest and motivate.
2006-07-25 22:05:08
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answer #1
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answered by Anonymous
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makes some burnt bored toast, an outstanding warm cup of bored tea. Stick on an uneventful video, stroke the bored cat then hop upstairs on your bored mattress and get some superb bored close-eye. You wont be bored in case your asleep.
2016-11-02 07:05:33
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answer #2
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answered by ? 4
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Lots things to do. If you dont want to exercise, why not read? Play games on the internet? Watch something you like on T.V.
If you dont want to do anything, the only person that can unbore you is yourself. You get up and do something you can find something you like doing and keep fit.
2006-07-18 06:41:06
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answer #3
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answered by charnewtok 2
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They say sex is good exercise and if your shy a partner, there is always the masturbation thing.... I know, typical guy answer, but what the hey, it's 2 points, hope your not offended.. Here in the north-east it's about 100 degree f. I am going swimming..
2006-07-18 06:31:48
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answer #4
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answered by Anonymous
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Make a lemonade. People say that lemon juice makes the body and mind more energetic. After drinking it maybe you fell more up to do some walking around the neighbourhood.
2006-07-18 06:30:51
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answer #5
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answered by Mary7 3
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Bored?...Wow.. Try going for long walks. Share your time with older folk who are in need of companionship. Go for walks with them or help motivate them to exercise with you. By doing this you will not only be helping yourself physically, but also you'll be able to share your time and person with others who are truly need to know others care.
2006-07-18 06:42:32
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answer #6
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answered by 247 4
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have your favourite food and drink, watch your favourite tv program but tommorow and two more days in the week , go for a ten min jog or run, me and my brother do it, it is great! it keeps us fit and we know we are not lazy then!
2006-07-18 06:37:02
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answer #7
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answered by Anonymous
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Bored is not happy so read this site about being happier with info from top psychologists and religion.
http://phifoundation.org/happiness.html
2006-07-18 06:33:30
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answer #8
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answered by Anonymous
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multi task... it works for me. Start one job leave it start another, go back to the first job, etc etc. Keep doin that for half an hour and you'll feel better even though you've probably done no more work than what you normally do.
2006-07-24 13:17:01
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answer #9
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answered by cazz 2
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Read an Agatha Christie book.
2006-07-18 06:29:50
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answer #10
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answered by Anonymous
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