I ate a mix of black beans and tomatoes and raw cauliflower and broccoli.
2006-07-18 06:17:49 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
its very healthy and tomatoes,broccoli,and cauliflower are good for the eyes beans are great for protein
2006-07-18 06:24:13 · answer #1 · answered by Doomsday 3 · 0⤊ 0⤋
Yep. It may give you gas, but that is not "unhealthy". However just eating just those things and no others will not give you all the nutrition you need to stay healthy. Do put some protein in your diet. If you are vegetarian, that would be soy beans or tofu. Even though black beans contain protein, it might not be enough (approximately 3 oz per meal for a not physically active female).
You may want to check out some of the diet books listed in the library link on www.hufa.org for food lists of "healthy" foods.
2006-07-18 13:22:59 · answer #2 · answered by Pegasus90 6 · 0⤊ 0⤋
Black beans - Protein, tomatoes, raw cauliflower and broccoli are good.. eat more brocolli then the rest (greens are very good for you)
2006-07-18 13:21:13 · answer #3 · answered by kakez 2 · 0⤊ 0⤋
Healthy, yes.
Gassy? OMG, I don't want to be near you later. The only thing you forgot was to add the sauerkraut.
WHEW
2006-07-18 13:22:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes all that is very healthy
2006-07-18 13:20:52 · answer #5 · answered by JULIE 7 · 0⤊ 0⤋
yes it is
2006-07-18 13:21:37 · answer #6 · answered by I_want_to_know 2 · 0⤊ 0⤋
YES!!!!!!!!!!!!!!!
2006-07-18 13:20:09 · answer #7 · answered by bobby-bob 5 · 0⤊ 0⤋