Even when I get 10-12 hours of sleep I still get migranes and feel tired. Does anyone know what is causing this?
2006-07-18 04:23:42 · 15 answers · asked by Ilovedogs 2 in Health ➔ Other - Health
You could be under stress. If you are a migraine sufferer, not enough sleep can cause migraines, as well as, diet, stress, mood, smoking, and alcohol consumption.
2006-07-18 04:27:15 · answer #1 · answered by Meg...Out of Hybernation 6 · 2⤊ 0⤋
I suffer from migrains too. THEY SUCK! There are many different reasons a person can get them. Sleep is not really one of them, unless you are chronically fatigued, it does not sound like it if you get 10-12 hours of sleep. However something most people do not consider is food allergies. Also dehydration...Do you drink enough water? AND I know this could be the worst thing ever...but I get migrains from drinking beer, I am allergic to something in beer. I know 2 men that are as well. I start getting a fairly bad headache about 1-2 hours after I drink a beer, and I am talking only one beer, and only certain beers. You can experiment and keep a notebook of your food/fluid intake, note what you ingest at what time and when you get the migrains. Also note your water intake to see if you drink enough, most people do not. Dehydration will cause problems you aren't even aware of. If you have a food/fluid allergy, then you will see a pattern form in a few weeks. A Dr will tell you the same thing, after they run the battery of very pricey lab work. Good luck
2006-07-18 04:36:53 · answer #2 · answered by bubba 2 · 0⤊ 0⤋
It Might Yes. See Your Doctor. Our Your Eye Doctor.
2006-07-18 04:28:31 · answer #3 · answered by mks 7-15-02 6 · 0⤊ 0⤋
Make sure you are drinking plenty of water as I have found that when I feel dehydrated I suffer from migranes.
I also have dimmer switches for each light in my house as having my lights too bright or too dim also affects me.
2006-07-18 04:37:14 · answer #4 · answered by Adele P 2 · 0⤊ 0⤋
I've suffered with migraines for years. Lots of things can trigger them, my triggers were chocolate, cheese and stress. Go see your Doc, my doc gave me pills and they were good, can't do any work or drive though.
2006-07-18 04:31:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
are your sleeping patterns irregular? too much/too little/too much/too little will cause chaos in your body. Try regulating your bedtime/wake time for a couple weeks, and drink a glass of water upon waking.
2006-07-18 04:27:21 · answer #6 · answered by gg 4 · 0⤊ 0⤋
no but i suffer the same for the last 4 days constant pain in head so its something in the air
2006-07-18 04:43:07 · answer #7 · answered by ââ¢Â¥ ââ¢Â¥abc 4 · 0⤊ 0⤋
you might be getting to much sleep but to be safe you should see a doctor
2006-07-18 04:25:39 · answer #8 · answered by Neil G 6 · 0⤊ 0⤋
i get it all the time, just sleep in a lot and keep cool in the night
2006-07-18 04:34:10 · answer #9 · answered by Bubbles 2 · 0⤊ 0⤋
not enough sleep and too much sleep can cause migraine
2006-07-18 04:30:16 · answer #10 · answered by Anonymous · 0⤊ 0⤋