2006-07-18 04:06:42 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
2006-07-18 04:38:29 · answer #1 · answered by Anonymous · 4⤊ 0⤋
What you are talking about is called "spot reduction," or when you attempt to lose weight from an isolated area on your body. To do so without gaining muscle mass, try aerobic workouts like walking, jogging, biking, or swimming. You will not only lose fat from your arms, but your entire body.
Stay away from doing curls with 50 lbs. dumbells. Most importantly, focus rather on your exercise habit than on you results (goal). Once you've established a habit of daily activity, the results will take care of themself.
Best wishes,
adamray
2006-07-18 05:01:44 · answer #2 · answered by Adamray 3 · 0⤊ 0⤋
Sorry, there is no way to remove fat from one specific area without liposuction. Losing overall body fat by running and other aerobic exercise will burn fat but most likely not from your arms first.
Also, building muscles is one of the best ways to lose weight. Muscle burns fat while you sleep!
2006-07-18 04:11:04 · answer #3 · answered by Gekko 3 · 0⤊ 0⤋
the term spot reduction has been debunked as a myth by organisations and professionals everywhere. the body cannot just burn fat in any particular area through exercising that area. it would be great if it did.
good advice below is higher reps and less reat. about 16-20 reps with 45sec-1min rest. this can also be used as an endurance program.
2006-07-18 11:30:15 · answer #4 · answered by darragh mac 3 · 0⤊ 0⤋
i have the same problem and have found a good way to get rid of ma saggy arms a use vaseline intensive care firming and nourishing body lotion can be used all over great on the arms seen a big improvement just message in in circular movements and this will work 2 quid out of semi-chem youhave to try this its works magic
2006-07-18 04:12:08 · answer #5 · answered by tess_20_greenock 1 · 0⤊ 0⤋
I took some 5 lb handweights and laid on my back on my bed with my head hanging slightly over. Lift the weights from above your head to straight infront of you. Do several times everyday. if the weights seem light get heavier ones.
2006-07-18 04:15:40 · answer #6 · answered by spaceytracey3 4 · 0⤊ 0⤋
smaller weights but more reps
2006-07-18 04:09:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋
do some cardio or try yoga
2006-07-18 04:10:00 · answer #8 · answered by Elite female 3 · 0⤊ 0⤋