2006-07-18 02:33:41 · 29 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
i have cooked egg whites, toast with a pat of butter and a container of yogurt with a side of oj
2006-07-18 02:35:35 · answer #1 · answered by barbie 3 · 1⤊ 1⤋
First a glass of water!
A large breakfast, as large as you can handle and balanced is the important key.
Toast or a bread of some kind...a protein if you do not eat meat then try beans...yes beans.
Make a breakfast burrito.
You did not say if meat is IN OR OUT ...
So try to eat some even a bit if you do eat it.
Some fruit, Slices of apple or some juice...
Lunch should be a bit smaller and dinner the smallest of them all.
BUT try to get all the food groups into all the meals.
Breakfast should be the biggest meal.
2006-07-18 09:52:53 · answer #2 · answered by Samuella BurrowShire 3 · 0⤊ 0⤋
I guess you must have had breakfast already by now as you asked this question an hour ago, but how about trying avocado on toast tomorrow, and yes I know it sounds so gross and horrible but try it, it's really good, slice the avocado quite thinly, lightly butter come granary toast and put the avocado on top of the toast, you can season it up a bit if you like. Wash it down with a lovely bloody mary, spicy tomato juice with Worcester sauce and some celery salt.
2006-07-18 10:41:01 · answer #3 · answered by sparkleythings_4you 7 · 0⤊ 0⤋
Fried Potatoes, Bacon or Sausage, 2 eggs Over Medium, Toast
A glass of Orange Juice, A cup of Coffee, and a Glass of Milk.
Your daily Vitamin....
2006-07-18 09:39:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
On the run?? Make yourself a smoothie!!! I do it all the time...take your favorite fruit, peaches, strawberries, blueberries, add some fruit juice, I like pomegranite and blueberry...and some plaiin yogurt. throw it all in the blender for a minute or less and pour it in an insulated cup. ( You can get a real boost by adding a teaspoon of fiber to it )
Enjoy!!
2006-07-18 09:41:09 · answer #5 · answered by metrobluequeen1 3 · 0⤊ 0⤋
Oatmeal
2006-07-18 09:36:18 · answer #6 · answered by Meg...Out of Hybernation 6 · 0⤊ 0⤋
Special K with blueberries, Orange Juice, and decaf.
2006-07-18 09:40:46 · answer #7 · answered by Jeanne S 1 · 0⤊ 0⤋
a bowl of cereal, a bagel, some toast, and a big glass of orange juice, and NEVER 4get the bacon
2006-07-18 09:37:38 · answer #8 · answered by ? 3 · 0⤊ 0⤋
you should eat eggs sauces , maybe fruit,you should drink milk or orange juice in the morning it real healthy,and you she eat pancake.
2006-07-18 09:39:26 · answer #9 · answered by love1011392 3 · 0⤊ 0⤋
french toast, bacon, eggs, and sausage; with a side of fresh fruit; a glass of OJ and a cup of coffee...enjoy!
2006-07-18 09:37:13 · answer #10 · answered by mdel 5 · 0⤊ 0⤋