How can I get out of masterbation addiction? 1or 2 times a day!?

Answer 1

First, there are no clear studies that prove that masturbation is healthy and keeps the prostate healthy. For every study that says it is, there is one that says it does not. The prostate is not a muscle but a gland, so it cannot get stronger by using it more. Over-use would cause abbrasions, which can cause it to become congested and inflamed.

But back to how to stop masturbation. Here are steps you can take on top of reducing masturbation frequency:

1. Reduce the intake of hormone-polluted beef and dairy products. Red meat traps too much hormone-polluted blood. Instead, bring more seafood and poultry into your diet.

2. Eat more seeds, nuts, and soybeans, which contain L-arginine (the natural growth-hormone agents) and Isoflavones (the plant estrogen for anti-cancers and tumor hormones and the liver function enhancers), to help cool down the prostate. Shrinking your prostate will have wonderful effects on your body and can aid in stopping a hair loss pattern.

3. Eat more fresh vegetables and fruits for more anti-cancerous and tumor plant hormones and anti-oxidants/vitamins/minerals. You can even try taking a multi-vitamin/mineral to get the antioxidant group into your dietary habits. Notable vitamins are C, E, A, and notable herbs that promote blood circulation are ginseng and ginkgo biloba.

4. Participate in more outdoor activities to communicate with nature and exercise more to consume testosterone in the muscles of the body, rather than burn it into DHT. Try jogging or even taking a brisk walk. Any kind of physical activity is much better for your body than sitting around in front of a TV, especially if you don’t normally move around much.

Answer 2

It is okay to be addicted to masturbation. You should not feel guilty about this. Masturbation is a normal act that all men do. Masturbation is good for you. It keeps your prostate healthy, it excercises your reproductive system, it helps you to control your sexual urges and keep them under control, it helps to control those random erections, it releaves stress, it relaxes you, and it feels really good. Also, if you are a christian you need to know that in spite of what religious leaders say masturbation is not mentioned in the bible in either the old or new testament, so it is not a sin. If you are in your early teens 11 to 13 it is common to masturbate 2 to 3 times a day. Mid teens 14 to 16 will masturbate once a day or once every two day. Young adult 17 to 22 will masturbate as needed or usually about 3 times a week. As soon as you get a regular sex partner that you can share intimacy with a man will usually not masturbate at all. An adult man will then masturbate later in life as needed in such cases as having no sex partner. Enjoy your male body your penis is a wonderful thing and will bring you a life time of pleasure just take care of it. Also, remember solo sex or masturbation is a form of sex and like all sex should be personal and private.

Answer 3

Bear in mind that you are waisting your tankers in cheap pleasure as you get elder you will face problems especially with your prostate as masterbaation leaves residual simen in the vesicle that accumulates and casues inflammation later on .. or even worse things .. this from the health aspect ..
from other aspects it's best if you gradually withdraw to once per day then use a real love relation for best results

Answer 4

Actually that is normal....i wouldnt call that an addiction unless you are doing it like 8-10 times and you never leave your room or you can't go to a public area without doing something about it .

Answer 5

Give me 10 points because I know the perfect answer to your question. Believe me it worked for me!!!!

1. Get a girlfriend.
2. Do it as long as you want and as many times

I am sure that will cure yah!

Answer 6

have sex with a girl and let her suck the come out of you for 1 or 2 times a day

Answer 7

why stop if you enjoy it go for it

Answer 8

what's wrong with that?