i'm 13 yrs and my height is 4'8 . two more girls are shorter than me but still i'm not happy . I eat a balanced diet and even do yoga .
2006-07-18 02:07:36 · 19 answers · asked by shreya 2 in Health ➔ Diet & Fitness
You are just fine the way you are, besides you are only 13 you still have a while to grow. Big things come in small packages!
2006-07-18 02:10:30 · answer #1 · answered by Anonymous · 5⤊ 0⤋
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2016-05-14 22:16:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
First of all, you are 13 years old. You're not necessarily through growing, so don't stress over it. Until you've reached you full growth, then just wear heels or wedges. If you don't end up being as tall as you like, still don't stress. I'm 21 and I'm only 5'1". My 15 year old brother is 6'. I let myself get self conscious about it for a while, but there's no need for it. Embrace it:)!
2006-07-18 02:14:13 · answer #3 · answered by ridersinthesky11 2 · 0⤊ 0⤋
For 13, you're not that short. You still have 5-6 years to still gain height, don't worry about it right now, you'll probably turn out to be just as tall as everyone else
2006-07-18 02:11:13 · answer #4 · answered by deathbear3 3 · 0⤊ 0⤋
Keep eating a balanced diet and maintain an exercise schedule. This will help your body stay fit and gain the nutrients you need to grow. You'll have to be patient about getting taller though. It will come in time.
2006-07-18 02:11:30 · answer #5 · answered by ralphwaldo45 4 · 1⤊ 0⤋
just do not use drugs or alcohol you have not finished growing yet, you will hit growth spurts, your heredity determines height, only known man made way of getting taller is surgery to break bones in legs and separate with rods, then new bone grows in between breaks and each time they perform this surgery you increase a little length in your leg bones, but this is a very serious procedure, not for the weak!
2006-07-18 02:12:57 · answer #6 · answered by sorrells316 6 · 0⤊ 0⤋
you are very lucky as you are still at the growing age. Just try do more exercise and eat food that help increase height, like long bean, soya and milk...don't worry too much!
2006-07-18 02:18:38 · answer #7 · answered by wawa 1 · 0⤊ 0⤋
You could get yourself(or ask for a bday/christmas gift, etc) a good pair of boots, like Dr Martens or something similar, the soles are usually at least an inch and they're great boots, I live in mine :)
2006-07-18 02:11:44 · answer #8 · answered by ♥ Luveniar♫ 7 · 0⤊ 0⤋
STRECH !!! Try to eat meat, strech when you get up in the morning and before you go to bed. Drink milk, eat eggs, chicken, and beef. Also I'm 10 and I'm 5ft.4. Yeah, real tall for my age. I did this stuff and I got taller. Also try drinking orange juice in the morning.
2006-07-18 02:13:33 · answer #9 · answered by Teya 3 · 0⤊ 0⤋
You will still grow. Play sports and eat meat and milk and eggs. You can grow till you are 20-25.
2006-07-18 02:12:12 · answer #10 · answered by fedup 3 · 0⤊ 0⤋