How to build up a strong will power?

Question

i am interested in how a man can get more resistence in facing different temptations, and more strength to overcame obstacles.
I have goals in my life but not a strong will power....How can I achieve my goals to be successful & happier in my life....Advise please!!

Answer 1

Discipline. Make a list of the area's in your life you want to change. Figure out what or who can help you or is holding you back.
Get rid of lazy, negative people in your life.
Start a routine, get up at a certain time, eat healthy, exercise, ect.
Try reading "How to win friends and influence people" it is an AMAZING book that I have seen change people for the better.

Answer 2

Knowing that you have this weakness is already a huge step forward. And the fact that you long for this ability to be able to overcome certain things is what will help you through. Just keep remembering how you would really like to be, and follow that. It may be harder at times, and you may fail at times. The trick is to keep that general direction, and find it again in times when you've had a setback in that department. The only consistency you need to demonstrate is a general consistency in aspiration; nobody could ask for a spotless record, as nobody on this earth has it. Good Luck.

Answer 3

learn and practice meditation or self hypnotism. You can change your any quality by controlling your sub conscious mind. So, if u become expert in meditation you can have a strong will power.
Another way is changing your handwriting similar to the person with strong will power. They write "t" with long t stem and thicker and deeper pressure.So, change your handwriting and practice meditation.

Answer 4

First of all do not worry or get tempted.......raise your patience levels...a bit of yoga recomended......