like something to have in your diet or something like that(coffee tea of something like that)
i especially get paranoiad when i am in hangover...(not an alchohalic)
2006-07-17 21:55:22 · 7 answers · asked by Ali 5 in Health ➔ Mental Health
I am not on medication,i experiance the level of paranoia that does't effect my daily life..it just stresses me (don need professional help)
2006-07-18 08:01:48 · update #1
Well, kind of. Get exercise, decent food- lots of it works for me-, and yes, no drugs or drink. If we must drink then eat protein after it, and finish the last in bed so as we fall asleep before we drink much and no loud music. I find home made wine is both *very* cheep- a dollar per gallon- and it makes us sleep easily. I've battled with paranoia for years but now I've *none*.
2006-07-17 22:01:53 · answer #1 · answered by welcome_to_how_things_will_be 3 · 1⤊ 4⤋
take a joint... it will relax you haha. just a joke. It is just in your head, try not to think about the situation and think positive, it will go away.
2006-07-18 05:01:09 · answer #2 · answered by anti_money 2 · 0⤊ 0⤋
less caffiene. Also remember to take your meds. That helped for me
2006-07-18 04:57:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
reduce your stress, get rid of the drugs, for sure
2006-07-18 05:01:07 · answer #4 · answered by gurrrly 3 · 0⤊ 0⤋
drink heavily n you wont care if your being watched
2006-07-18 05:01:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
medication.
2006-07-18 04:58:59 · answer #6 · answered by davis9592 2 · 0⤊ 0⤋
ya, suicide.
2006-07-18 04:57:48 · answer #7 · answered by mostafattah1988 2 · 0⤊ 0⤋