it's like... 3:30
2006-07-17 20:20:59 · 6 answers · asked by Anonymous in Health ➔ Other - Health
OH CRAP I HAVE TO GET UP IN LIKE.. 3 HOURS ughhh... stupid yahoo
2006-07-17 20:28:46 · update #1
go to sleep you will end up doing this tommorow nite.
2006-07-17 20:25:12 · answer #1 · answered by Anonymous · 0⤊ 3⤋
make sure if you are tired to get at least some sleep. you should sle2 for sets of 20 minutes or 2 hours. This is because you body goes into REM(deep) sleep after 20 minutes, but your body also come out of that cycle after 2 hours. It will make you more sleepy if you wake up in the middle of a REM cycle than after it is over. Some people even completely wake up in the night every 2 hours, this is a big reason why. so.....20 minutes, or 2, or 4, or 6, or 8 hours. sleep tight.
2006-07-18 03:28:49 · answer #2 · answered by singitoutloudandclear 5 · 0⤊ 0⤋
Yes, please go to sleep right now. I'm having the same problem, I get sucked into doing this all night and am tired the next day. A little sleep is better than none, so let's do it together. Come on.....one, two, three, TURN OFF YOUR COMPUTER!
2006-07-18 03:41:06 · answer #3 · answered by galacticsleigh 4 · 0⤊ 0⤋
get at least some
2006-07-18 03:35:28 · answer #4 · answered by David 4 · 0⤊ 0⤋
Sooner or later, make it sooner.
2006-07-18 03:25:19 · answer #5 · answered by Ezekiel 29 bumfuzzle~ 3 · 0⤊ 0⤋
Yes sleep is one thats makes your body comfortable..............so it can be anytime.....
2006-07-18 03:24:32 · answer #6 · answered by doable_rods 5 · 0⤊ 0⤋