2006-07-17 18:26:17 · 5 answers · asked by con1589 1 in Health ➔ Mental Health
There is NO magic pill to cure Anxiety!!! Get yourself into a Psychiatrist/Psychologist for an evaluation!
2006-07-17 18:31:28 · answer #1 · answered by jennifersuem 7 · 0⤊ 0⤋
See this site under "mental issues" for info on how diet and lifestyle can make a big difference. Also a new natural herb from Amazon rainforest that is most effective thing now for anxiety.
http://phifoundation.org/heal.html
2006-07-18 01:44:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've found that homeopathic medications help me. They are totally safe, no matter what other medication you are on- as they don't work the same way as regular prescription medications. Try Hyland's Calms, ask for it at your locally owned nutrition store (not the big chains, like GNC, they don't carry things like that)- or organic groceries like Whole Foods, Wild Oats, Earth Fare kind of store.
You might also see if there's Recovery, Inc. support groups in your area. (check the local newspaper) They teach you to use tools that really work at reducing symptoms, making them more manageable. It worked wonders for me.
2006-07-18 02:49:01 · answer #3 · answered by niteowl 3 · 0⤊ 0⤋
st johns wort may help its a herbal anti depressant . no magic cure out there believe me i know lol ... u may want to try meditation or cognitive behavioural training which can help ur body act instead of react to anxiety !!
good luck
2006-07-18 02:40:04 · answer #4 · answered by ashley 3 · 0⤊ 0⤋
there is a homeopathic called nerve tonic you can get it at walmart it helps me with my anxiety but if it gets to bad i would ask for a depression med i take cymbalta when mine is bad
2006-07-18 03:05:32 · answer #5 · answered by crystal h 4 · 0⤊ 0⤋