how do you loose 80 pounds in 6 weeks?

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

Thats about 14 pounds a week, or 2 pounds a day. That would mean you would have to burn an extra 7000 calories per day. The average person burns about 150 calories per mile, so you would have to run about 45 miles a day, or do exercise equivalent to that. If you eat nothing and don't exercise you will burn about 2000 calories, so that won't even scratch the surface. It depends a lot on your size though. For people over 400 pounds it can be done, because you could lose 2 pounds a day by just walking maybe 10 or 15 miles, and eating about 1200 calories.

Answer 3

I think it is great that you are considering losing weight. That is the first giant step that many cannot take.

80lb is a rather large weight to loose in such short time, and will likely to pose you health risks. Goal seems to be un-achievable, and you will be depressed and demotivated when 6 weeks pass.

Consider small steps that you can achieve. Also, try to change your lifestyle. Your goal of losing 80lb is probably achievable but takes time. But, I will recommend to change the goal to cloth size once you are getting close to your healthy weight because you may be very healthy and acquire athletic figure with some muscles, which weight heavier.

This is what you can do to start

Meals:
- Have 6 small meals a day. (Keep yourself from starving, which leads to uncotrolled larger meal)
- Study Glycemic Index and Glycemic Load on the web to make smart choice on the food.
- Measure "once serving" to understand how much you should be really eating each meal.
- Do not diet to starve yourself. You will gain back your weight even more (because you will lose your muscle)

Exercise:
- Start registance training (weight training)
- Start walking (or runing, biking, take dance class or anything).

And, good luck

Answer 4

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

Get started today!

Answer 5

Sorry kiddo, you want to know the quickest way to lose 80 pounds in 10 minutes?

Chop off both of your legs.

You are ridiculous. A healthy amount of weight loss is 2-3 pounds per week. On a healthy diet, that is.

Answer 6

It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

Answer 7

Music enables you to eat more. According to a study by the journal Psychology along with Marketing, soft, classical tunes encourage you to take time over your mealtime, so you consume more foods. So, switch off – silence will always make you more aware of what you’re investing in your mouth.

Answer 8

Go for kettlebell workouts — the average person burns 400 calories in 20 a few minutes.

Answer 9

Music allows you to eat more. According to research by the journal Psychology and also Marketing, soft, classical tunes encourage someone to take time over your meal, so you consume more meals. So, switch off – silence can make you more aware of what you’re adding your mouth.

Answer 10

you can not lose 80 pounds in 6 weeks without having gastric bypass surgery....